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Of course you can: learn to be active.

Be active with a short course.

At Sydney Community College we offer courses that promote an active and healthy lifestyle. With like-minded people and a very motivated coaches to help you achieve your fitness goals.

As a not-for-profit education provider, with almost three decades experience in Adult Education, we offer high quality courses, workshops and studios that will help you gain knowledge and put it into practice.

Which active course are you interested in?

Archery | Boating | Dance | Fitness | Golf | Health & Wellbeing | Horse Riding | Indoor Climbing | Swimming | Tennis | Yoga

Of course you can: learn to be active.

Be active with a short course.

At Sydney Community College we offer courses that promote an active and healthy lifestyle. With like-minded people and a very motivated coaches to help you achieve your fitness goals.

As a not-for-profit education provider, with almost three decades experience in Adult Education, we offer high quality courses, workshops and studios that will help you gain knowledge and put it into practice.

Which active course are you interested in?

Archery | Boating | Dance | Fitness | Golf | Health & Wellbeing | Horse Riding | Indoor Climbing | Swimming | Tennis | Yoga

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Gentle Yoga

Hatha Yoga classes are specifically designed with a holistic approach to exercise and wellbeing. This is an introductory course for people with injuries, or inflexible, older bodies who need gentle, safe exercise. Classes are based on Hatha Yoga and each week we focus on strengthening body systems. This includes backcare, digestive, metabolism, respiratory and stress management. All classes include yoga breathing with slow movements to connect our body with breath, relaxation and... [More]

Classes

$99 Limited inc GST / $79.20 / $89.10
Gentle Yoga

<p>Hatha <b><a href="/courses/sport-and-fitness-classes-sydney/Yoga-Pilates-Meditation-Tai-Chi-Rozelle">Yoga classes</a></b> are specifically designed with a holistic approach to exercise and

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Nutrition Education - Plant-based Diet

Learn the health science behind plant-based eating from a professional nutritionist in Sydney. Thinking of going vegan? Cooking for a family member and wondering if they’re getting the nutrients they need? Or maybe you’re just ready to know more about the future of sustainable eating and mind body vitality. The idea of a more plant-based way of eating is gaining momentum for health, environmental and ethical reasons. But you may be thinking, how healthy really is it? How can I make... [More]

Classes

$299 Limited inc GST / $239.20 / $269.10
Nutrition Education - Plant-based Diet

<p><b>Learn the health science behind plant-based eating from a professional nutritionist in Sydney.</b></p><p>Thinking of going vegan? Cooking for a family member and wondering if they’re getting the

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Tai Chi for Beginners

Learn Tai Chi for beginners in Sydney. Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to increase strength and energy, which will help improve your health and well being. Studies have also showed that Tai Chi is able to help maintain strength, flexibility, and balance. This course consists of 20 fundamental movements carefully organised to provide the core exercise for the beginners in Tai... [More]

Classes

$129 Limited inc GST / $103.20 / $116.10
Tai Chi for Beginners

<p><b><a href="/courses/sport-and-fitness-classes-sydney">Learn</a></b> Tai Chi for beginners in Sydney. </p><p>Tai Chi combines soft, slow and firm movements to engage the body and mind to restore

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Tai Chi Extension

This is a course for those who have practised Tai Chi in the past and want to progress to a the next level, including: a wider range of movements and postures for better body co-ordination and balance. Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to increase strength and energy, which will help improve your health and well being. Ideal for Past Beginners students all ages and abilities... [More]

Classes

$129 Limited inc GST / $103.20 / $116.10
Tai Chi Extension

<p>This is a course for those who have practised Tai Chi in the past and want to progress to a the next level, including: a wider range of movements and postures for better body co-ordination and

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Indoor Rock Climbing - Beginners

Learn indoor rock climbing in Sydney. Get in touch with your innate ability to climb. Climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting course where you will be introduced to all the safety knowledge required for climbing. You will be shown strategies to improve, guide and advance your climbing abilities. This introductory course could lead you to outdoor rock climbing, or a new way to workout and meet people. The class... [More]

Classes

$165 Limited inc GST / $132 / $148.50
Indoor Rock Climbing - Beginners

<p>Learn indoor rock climbing in Sydney.</p><p style="text-align: left; height:315px">{video type:“youtube” id:“EF1cL9IIHF4” height:“346.5” width:“616”}</p><br></p><p>Get in touch with your innate

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This Class is at Sydney Indoor Climbing Gym at St Peters

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Yoga for Beginners

Yoga class for beginners  in Sydney. Learn Hatha Vinyasa yoga in this four week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better understanding of their practice. Great for increasing flexibility, improving breathing, relieving stress, calming the mind, improving your sleep and toning and strengthening your body. Your body will open up in ways it never has and you will learn a lot about yourself as you try things you haven’t done... [More]

Classes

$80 Limited inc GST / $64 / $72
Yoga for Beginners

<p>Yoga <b><a href="/courses/sport-and-fitness-classes-sydney">class for beginners </a></b> in Sydney.</p><p>Learn Hatha Vinyasa yoga in this four week in-depth course specifically designed for those

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Pelvic Floor Health

Pelvic floor health class in Sydney. During this programme you can learn to PREVENT, REVERSE or IMPROVE pelvic floor issues by becoming self reliant in pelvic floor health. Your newly acquired precious skills will last you a life-time and can be easily, immediately and permanently adopted without a lot of extra time investment. The ultimate aim is to enjoy reliable pelvic floor function (sneeze, cough, laugh and exercise without a worry), enhanced intimate sensation, adequate... [More]

Classes

$249 Limited inc GST / $199.20 / $224.10
Pelvic Floor Health

<p>Pelvic floor health class in Sydney.</p><p>During this programme you can learn to PREVENT, REVERSE or IMPROVE pelvic floor issues by becoming self reliant in pelvic floor health. Your newly

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This class is on 10% Early Bird special. Enrol before 31 December 2019 with the code EARLYBIRD20 to take advantage of this offer.

Enrol early to avoid disappointment. All classes have limited spaces.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Fitness - Pound Rockout Workout

Fitness – POUND Rockout Workout Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favourite music! Pound drumming workout with Ripstix* in Sydney. Get a full-body drumming workout combining cardio, conditioning, and strength training with yoga and... [More]

Classes

$89 Limited inc GST / $71.20 / $80.10
Fitness - Pound Rockout Workout

<h5 id="FitnessPOUNDRockoutWorkout">Fitness – POUND Rockout Workout</h5><p><iframe src="https://www.youtube.com/embed/hG9oojzfJAc"rel=0 width=700 height=393.75 frameborder=0 webkitAllowFullScreen

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Dance Classes - Social Dance Package (Beginners and Continuing)

Dance classes - social dance lessons in Sydney. The Social Dance Package teaches the five most common dances to get you through functions and social commitments such as: weddings, engagements, balls, dinner dances, anniversaries, etc. Suitable for singles or couples. We use easy and effective techniques to teach you the basic moves to the Waltz, Cha Cha, Foxtrot, partnered Disco swing and romantic Rumba - five basic dances to help you survive and further enjoy all social... [More]

Classes

$129 Limited inc GST / $103.20 / $116.10
Dance Classes - Social Dance Package (Beginners and Continuing)

<p><b><a href="/courses/sport-and-fitness-classes-sydney/Dance">Dance classes</a></b> - social dance lessons in Sydney.</p><p>The Social Dance Package teaches the five most common dances to get you

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Horse Riding Lessons for Beginners

Horse Riding Lessons in Sydney. In partnership with Eastside Riding School, Sydney Community College is proud to present our new and improved beginners courses. This course will give students a broad overview of horses with part theory and majority practical riding experience, because we all know what you want most is time in the saddle! At the end of the course students will understand how horses think, how to interpret their body language, what gear to use when riding and whether... [More]

Classes

$499 Limited inc GST / $399.20 / $449.10
Horse Riding Lessons for Beginners

<h5 id="HorseRidingLessonsinSydney">Horse Riding Lessons in Sydney.</h5><p>In partnership with Eastside Riding School, Sydney Community College is proud to present our new and improved beginners

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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