Health & Wellbeing Courses - Short Courses Sydney
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Health & Wellbeing Courses

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    Breathe in, breathe out with our health & wellbeing courses in Sydney!

    Are your mind and body feeling strained from your busy day-to-day life? Perhaps you want to foster inner peace by exploring massage or yoga? Our range of health and wellbeing short courses focus on breathing, posture, movement, and diet to help you relax and uplift your sense of self.

    Led by friendly tutors, our health and wellbeing courses take place at our campus in Rozelle.

    4.7 starsaverage rating on Google

    1,400+classes to choose from

    99%customer support rating

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    Learn to give a full-body relaxation massage with our personal care short courses in Sydney! Breathe in, close your eyes, and relax... Whether you’re an absolute beginner, or already have some of the fundamentals down pat and want to develop your skills, this Massage Course for Beginners will give you a comprehensive crash course in massage technique. Under the guidance of your tutor, an experienced and highly skilled Remedial Massage Therapist, you'll learn basic massage...

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    Massage Course for Beginners

    <p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care short courses</a> in Sydney!</p>

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    2023-12-02 Sat 2 Dec 2023 - 2023-12-09 Sat 9 Dec 2023
    2 sessions, 12 hours total
    9:30am - 3:30pm (UTC+11:00)
    2A Gordon St, Rozelle
    Jacqueline Courtney
    $399 Limited inc GST / $319.20 / $339.20 / $359.10 / $399
    Massage Course for Beginners

    <p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care short courses</a> in Sydney!</p>

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    2024-03-16 Sat 16 Mar 2024 - 2024-03-23 Sat 23 Mar 2024
    2 sessions, 12 hours total
    9:30am - 3:30pm (UTC+11:00)
    2A Gordon St, Rozelle
    Jacqueline Courtney
    $399 Limited inc GST / $319.20 / $339.20 / $359.10 / $399
    Massage Course for Beginners

    <p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care short courses</a> in Sydney!</p>

    <p>

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    2024-06-29 Sat 29 Jun 2024 - 2024-07-06 Sat 6 Jul 2024
    2 sessions, 12 hours total
    9:30am - 3:30pm (UTC+10:00)
    2A Gordon St, Rozelle
    Jacqueline Courtney
    $399 Limited inc GST / $319.20 / $339.20 / $359.10 / $399

    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercises coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

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    Qigong Course for Beginners

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

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    2024-02-02 Fri 2 Feb 2024 - 2024-03-22 Fri 22 Mar 2024
    8 sessions, 12 hours total
    9:30am - 11am (UTC+11:00)
    2A Gordon St, Rozelle
    John Walsh
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    Qigong Course for Beginners

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

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    2024-05-03 Fri 3 May 2024 - 2024-06-21 Fri 21 Jun 2024
    8 sessions, 12 hours total
    9:30am - 11am (UTC+10:00)
    2A Gordon St, Rozelle
    John Walsh
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

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    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

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    2024-02-07 Wed 7 Feb 2024 - 2024-03-27 Wed 27 Mar 2024
    8 sessions, 8 hours total
    9:30am - 10:30am (UTC+11:00)
    2A Gordon St, Rozelle
    Alison Anderson
    $149 Limited inc GST / $119.20 / $126.60 / $134.10 / $149

    Learn how to look after your pelvic floor health and well-being with our personal care courses in Sydney! In this workshop, you'll learn how to prevent, reverse or improve pelvic floor issues.  This program will teach you a highly effective pelvic floor training routine for optimal strengthening and maintenance with the aid of a real-time ultrasound, so you can forget about fruitlessly 'squeezing at the bus stop'! You'll gain skills and techniques that can be easily, immediately...

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    Pelvic Floor Health Workshop

    <p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

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    2024-02-10 Sat 10 Feb 2024 2024-02-10
    1 session, 4.5 hours total
    9:30am - 2pm (UTC+11:00)
    2A Gordon St, Rozelle
    Katalin Janssens
    $249 Limited inc GST / $199.20 / $211.70 / $224.10 / $249
    Enrol early to avoid disappointment. All classes have limited spaces.
    Pelvic Floor Health Workshop

    <p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

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    2024-06-23 Sun 23 Jun 2024 2024-06-23
    1 session, 4.5 hours total
    9:30am - 2pm (UTC+10:00)
    2A Gordon St, Rozelle
    Katalin Janssens
    $249 Limited inc GST / $199.20 / $211.70 / $224.10 / $249
    Enrol early to avoid disappointment. All classes have limited spaces.
    Pelvic Floor Health Workshop

    <p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

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    2024-08-31 Sat 31 Aug 2024 2024-08-31
    1 session, 4.5 hours total
    9:30am - 2pm (UTC+10:00)
    2A Gordon St, Rozelle
    Katalin Janssens
    $249 Limited inc GST / $199.20 / $211.70 / $224.10 / $249
    Enrol early to avoid disappointment. All classes have limited spaces.

    Learn how to make your own natural skincare products with our Home DIY short courses in Sydney! In this hands-on course, participants will learn to make 5 all-natural skincare products from scratch. Students will discover natural ingredients such as carrier oils, essential oils, raw materials, natural preservatives and more. Our well-experienced tutor will discuss formulations, stability, sustainability and how to recreate the products from home. By the end of this course, you will...

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    Natural Body Care Products DIY Course

    <p>Learn how to make your own natural skincare products with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/diy">Home DIY short courses</a> in Sydney!</p>

    <p>In

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    2024-03-02 Sat 2 Mar 2024 2024-03-02
    1 session, 4 hours total
    10am - 2pm (UTC+11:00)
    2A Gordon St, Rozelle
    Sage Cosmetic Coaching
    $219 Limited inc GST / $175.20 / $186.20 / $197.10 / $219
    The course fee includes a materials pack valued at $100. You will be able to take home your own natural products.

    Learn how to make essential oil blends for home and work with our personal care courses in Sydney! In this beginner's aromatherapy course, you will be introduced to the theories of how your body and mind respond to essential oils. Learning the skill of blending gives you a foundation to create your own products.  The practical part of this course teaches you how to make your own aromatic home products that are safe and plant-based, using essential oils. Taught by an experienced and...

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    Aromatherapy Course for Beginners

    <p>Learn how to make essential oil blends for home and work with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>

    <p

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    2023-11-25 Sat 25 Nov 2023 2023-11-25
    1 session, 6 hours total
    9:30am - 3:30pm (UTC+11:00)
    2A Gordon St, Rozelle
    Vara Maranda
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    Aromatherapy Course for Beginners

    <p>Learn how to make essential oil blends for home and work with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>

    <p

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    2024-04-13 Sat 13 Apr 2024 2024-04-13
    1 session, 6 hours total
    9:30am - 3:30pm (UTC+10:00)
    2A Gordon St, Rozelle
    Vara Maranda
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169

    Learn how to make your own organic soap with our Home DIY courses in Sydney! This hands-on soap-making course in Sydney will teach you how to craft your own artisan soaps using Melt & Pour and Cold Process techniques.  Industrially produced soaps are often a bit like junk food - containing lots of nasty chemicals and strange ingredients! Why not make your own eco-friendly soap, where you can choose ingredients which are kind on your skin - and kind on the planet, too! Under the...

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    Cold Process Soap Making Course

    <p>Learn how to make your own organic soap with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/diy">Home DIY courses</a> in Sydney!</p>

    <p>This hands-on soap-making

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    2024-05-30 Thu 30 May 2024 - 2024-06-06 Thu 6 Jun 2024
    2 sessions, 5 hours total
    6:30pm - 9pm (UTC+10:00)
    2A Gordon St, Rozelle
    Shirlee White
    $239 Limited inc GST / $191.20 / $203.20 / $215.10 / $239
    The course fee includes a materials pack valued at $60. You will go home with your own beautiful soap products.

    Learn how to make your own natural skincare products with our Home DIY courses in Sydney! In this hands-on skincare workshop, you will learn to make 5 all-natural skincare products from scratch. You will discover natural ingredients such as carrier oils, essential oils, raw materials, natural preservatives and more. Our well-experienced tutor will discuss formulations, stability, sustainability and how to recreate the products from home. By the end of this workshop, you will not...

    Learn more
    Natural Face Care DIY Course

    <p>Learn how to make your own natural skincare products with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/diy">Home DIY courses</a> in Sydney!</p>

    <p>In this

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    2024-07-27 Sat 27 Jul 2024 2024-07-27
    1 session, 4 hours total
    10am - 2pm (UTC+10:00)
    2A Gordon St, Rozelle
    Sage Cosmetic Coaching
    $219 Limited inc GST / $175.20 / $186.20 / $197.10 / $219
    The course fee includes a materials pack valued at $100. You will be able to take home your own natural products.

    Learn to be flexible with our health & wellbeing short courses in Sydney! Are you seeking a tranquil escape from the hustle and bustle of daily life? Join us for Gentle Yoga and embark on a journey to discover inner peace, physical well-being, and a deeper mind-body connection. Hatha yoga is a centuries-old practice that blends physical postures, breath control, and meditation to promote holistic well-being.  In this course, you will explore the foundational principles of Hatha...

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    Gentle Yoga for Wellness Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/health-wellbeing">health &amp; wellbeing short courses</a> in Sydney!</p>

    <p>Are you seeking a

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    2024-02-12 Mon 12 Feb 2024 - 2024-03-11 Mon 11 Mar 2024
    5 sessions, 5 hours total
    10am - 11am (UTC+11:00)
    2A Gordon St, Rozelle
    Keri Hogarth
    $99 Limited inc GST / $79.20 / $84.20 / $89.10 / $99
    Gentle Yoga for Wellness Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/health-wellbeing">health &amp; wellbeing short courses</a> in Sydney!</p>

    <p>Are you seeking a

    ...
    2024-09-02 Mon 2 Sep 2024 - 2024-09-30 Mon 30 Sep 2024
    5 sessions, 5 hours total
    10am - 11am (UTC+10:00)
    2A Gordon St, Rozelle
    Keri Hogarth
    $99 Limited inc GST / $79.20 / $84.20 / $89.10 / $99

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

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