Sport & Fitness Courses - Sydney Short Courses
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Sport & Fitness Courses

Sport & Fitness Courses in Sydney

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    Get active with our sport and fitness short courses in Sydney!

    Are you interested in becoming more active or taking on a new sport? Learn to swim or perfect your golf swing with our range of sport and fitness courses.

    Why not try tennis, indoor rock climbing or even archery? For our seniors, we also offer Tai Chi, nordic walking, gentle yoga, and weekly group fitness classes. Our courses are led by enthusiastic instructors all throughout Sydney.

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    Get a grip and climb the ranks in indoor rock climbing with our sport & fitness short courses in Sydney! Join these indoor climbing classes and get in touch with your innate ability to climb! Indoor rock climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting rock climbing course for beginners, where you will be introduced to all the safety knowledge required for climbing. During these Indoor rock climbing lessons in Sydney, you...

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    Indoor Rock Climbing Course for Beginners

    <p>Get a grip and climb the ranks in indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>

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    2023-05-02 Tue 2 May 2023 - 2023-05-30 Tue 30 May 2023
    5 sessions, 5 hours total
    6pm - 7pm (UTC+10:00)
    The Ledge Climbing Centre
    The Ledge Climbing Centre
    $179 Limited inc GST / $143.20 / $152.15 / $161.10
    This class is at the University of Sydney

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

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    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

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    2023-05-03 Wed 3 May 2023 - 2023-06-21 Wed 21 Jun 2023
    8 sessions, 8 hours total
    9:30am - 10:30am (UTC+10:00)
    2A Gordon St, Rozelle
    Alison Anderson
    $129 Limited inc GST / $103.20 / $109.65 / $116.10

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

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    Tai Chi Extension Course

    <p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Tai Chi combines soft, slow and

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    2023-05-03 Wed 3 May 2023 - 2023-06-21 Wed 21 Jun 2023
    8 sessions, 8 hours total
    10:30am - 11:30am (UTC+10:00)
    2A Gordon St, Rozelle
    Alison Anderson
    $129 Limited inc GST / $103.20 / $109.65 / $116.10

    Learn to be flexible with our health & wellbeing short courses in Sydney! Hatha yoga classes are specifically designed with a holistic approach to exercise and wellbeing. This is an introductory course for people who are recovering from injuries, or for those with older less flexible bodies in need of gentle, safe exercise. The practice will calm an over-active brain with breath, postures and relaxation techniques, with a focus on upper body shoulders, neck and tension relief. ...

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    Gentle Yoga Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/health-wellbeing">health &amp; wellbeing short courses</a> in Sydney!</p>

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    2023-05-08 Mon 8 May 2023 - 2023-06-05 Mon 5 Jun 2023
    5 sessions, 5 hours total
    10am - 11am (UTC+10:00)
    2A Gordon St, Rozelle
    Keri Hogarth
    $119 Limited inc GST / $95.19 / $101.15 / $107.10

    Learn to stay fit and healthy with our Nordic Walking course, part of our fitness short course program in Sydney! This Nordic walking short course will introduce you to a different style of walking that exercises the entire body. Nordic Walking can be enjoyed by both non-athletes as a health-promoting physical activity and by athletes as a sport. Nordic walkers use specially designed walking poles similar to ski poles. Using the body's natural arm swing, Nordic Walking involves...

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    Fitness Course: Nordic Walking for Beginners

    <p>Learn to stay fit and healthy with our Nordic Walking course, part of our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short course program</a> in

    ...
    2023-05-13 Sat 13 May 2023 - 2023-06-17 Sat 17 Jun 2023
    6 sessions, 9 hours total
    9am - 10:30am (UTC+10:00)
    Callan Park
    Patrick Kelly
    $299 Limited inc GST / $239.21 / $254.16 / $269.10
    The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

    Learn how to make your own organic soap with our Home DIY courses in Sydney! This hands-on soap making course in Sydney will teach you the basics of Melt & Pour and Cold Process soaps. You’ll make and take home around 2.5kg of gently cleansing handmade soap. Industrially produced soaps are often much like junk food – so why not produce your own and know the ingredients. Learn about your skin type and create any soap you want – it is that easy! You’ll make 3 batches of different...

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    Soap Making DIY Course

    <p>Learn how to make your own organic soap with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/diy">Home DIY courses</a> in Sydney!</p>

    <p>This hands-on soap making

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    2023-06-01 Thu 1 Jun 2023 - 2023-06-08 Thu 8 Jun 2023
    2 sessions, 5 hours total
    6:30pm - 9pm (UTC+10:00)
    2A Gordon St, Rozelle
    Shirlee White
    $229 Limited inc GST / $183.19 / $194.65 / $206.10
    The course fee includes a materials pack valued at $60. You will go home with your own beautiful soap products.

    Learn to ride a horse with our sport & fitness short courses in Sydney! In partnership with Eastside Riding Academy, Sydney Community College is proud to present our new and improved Horse Riding Lessons for Beginners. This course will give you a broad overview of horse riding, with part theory and majority practical riding experience, because we all know what you want most is time in the saddle. At the end of the course, you should understand how horses think, how to interpret...

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    Horse Riding Lessons for Beginners

    <p>Learn to ride a horse with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>In partnership with Eastside Riding

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    2023-06-03 Sat 3 Jun 2023 - 2023-07-01 Sat 1 Jul 2023
    5 sessions, 7.8 hours total
    3:15pm - 5pm (UTC+10:00) (first session)
    Eastside Horse Riding
    Eastside Riding Academy
    $699 Limited inc GST / $559.20 / $594.14 / $629.10
    Please note there is a weight limit of 85kg to attend. We do not apply any discounts to the price of this course for any students. There is a minimum age of 16 years.

    Learn about pelvic floor health and wellbeing with our home, garden & cooking short courses in Sydney! During this program, women can learn to prevent, reverse or improve pelvic floor issues by becoming self-reliant in pelvic floor health. Your newly acquired precious skills will last you a lifetime and can be easily, immediately and permanently adopted without a lot of extra time investment. The ultimate aim is to enjoy reliable pelvic floor function (sneeze, cough, laugh and...

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    Pelvic Floor Health Course

    <p>Learn about pelvic floor health and wellbeing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking">home, garden &amp; cooking short courses</a> in Sydney!</p>

    <p

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    2023-03-18 Sat 18 Mar 2023 2023-03-18
    1 session, 4.5 hours total
    9:30am - 2pm (UTC+11:00)
    2A Gordon St, Rozelle
    Katalin Janssens
    $279 Limited inc GST / $223.20 / $237.15 / $251.10
    Enrol early to avoid disappointment. All classes have limited spaces.
    Pelvic Floor Health Course

    <p>Learn about pelvic floor health and wellbeing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking">home, garden &amp; cooking short courses</a> in Sydney!</p>

    <p

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    2023-06-24 Sat 24 Jun 2023 2023-06-24
    1 session, 4.5 hours total
    9:30am - 2pm (UTC+10:00)
    2A Gordon St, Rozelle
    Katalin Janssens
    $279 Limited inc GST / $223.20 / $237.15 / $251.10
    Enrol early to avoid disappointment. All classes have limited spaces.

    Learn how to make your own natural skincare products with our Home DIY short courses in Sydney! In this hands-on course, participants will learn to make 5 all-natural skincare products from scratch. Students will discover natural ingredients such as carrier oils, essential oils, raw materials, natural preservatives and more. Our well-experienced tutor will discuss formulations, stability, sustainability and how to recreate the products from home. By the end of this course, you will...

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    Learn to use NLP with our Psychology courses in Sydney. If you want to learn about weight loss, this workshop is for you. Tried every diet around and still overweight? That's probably because you haven't dealt with your eating strategy, eating anchors, emotional issues around eating, and your values concerning health. This workshop uses neurolinguistic programming techniques to deal with all of the above, and more, to change the way you think about food. This workshop is sure to...

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