Sport & Fitness Courses - Short Courses Sydney
Sport & Fitness Courses

Sport & Fitness Courses

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    Get active with our sport and fitness short courses in Sydney!

    Are you interested in becoming more active or taking on a new sport? Learn to swim or perfect your golf swing with our range of sport and fitness courses.

    Why not try tennis, indoor rock climbing or even archery? For our seniors, we also offer Tai Chi, nordic walking, gentle yoga, and weekly group fitness classes. Our courses are led by enthusiastic instructors all throughout Sydney.

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    Learn to play tennis for beginners with our sport courses in Sydney. Each class is 2 hours in duration. Pupils are coached with other pupils of a similar skill level and assigned their own dedicated tennis professional and court. If you want to learn or improve your game then these classes are perfect for you. With highly-qualified, home-grown and overseas teaching professionals on duty, you will be challenged in the latest on-court techniques, drills and approaches from around the...

    Learn more about Tennis Course for Beginners
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    FYI: Each class is 2 hours in duration. Pupils are coached with 3-5 other pupils of a similar skill level and assigned their own dedicated tennis professional and court.

    Learn golf for beginners with our golf lessons in Sydney! Our golf lessons in Moore Park will introduce you to one of the world's oldest and most popular sports; golf is a game for all - it's even been played on the moon! Taught by Australia PGA Professional Arthur Kotsakis, these are some of the best golf lessons for beginners in Sydney. These golf lessons have been carefully designed to teach you the fundamentals of golf, focusing on grip and technique to help you master the...

    Learn more about Golf Lessons for Beginners
    Golf Lessons for Beginners

    <p>Learn golf for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">golf lessons</a> in Sydney!</p>

    <p>Our golf lessons in Moore Park will introduce

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Please note: The maximum class size is 6. Early enrolment is recommended.
    Golf Lessons for Beginners

    <p>Learn golf for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">golf lessons</a> in Sydney!</p>

    <p>Our golf lessons in Moore Park will introduce

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Please note: The maximum class size is 6. Early enrolment is recommended.
    Golf Lessons for Beginners

    <p>Learn golf for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">golf lessons</a> in Sydney!</p>

    <p>Our golf lessons in Moore Park will introduce

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Please note: The maximum class size is 6. Early enrolment is recommended.
    Golf Lessons for Beginners

    <p>Learn golf for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">golf lessons</a> in Sydney!</p>

    <p>Our golf lessons in Moore Park will introduce

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Please note: The maximum class size is 6. Early enrolment is recommended.
    Golf Lessons for Beginners

    <p>Learn golf for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">golf lessons</a> in Sydney!</p>

    <p>Our golf lessons in Moore Park will introduce

    ...
    $249 Limited inc GST / $199.20 / $211.70 / $224.10
    Please note: The maximum class size is 6. Early enrolment is recommended.

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

    Learn more about Tai Chi Course for Beginners
    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

    ...
    $149 Limited inc GST / $119.20 / $126.60 / $134.10
    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

    ...
    $149 Limited inc GST / $119.20 / $126.60 / $134.10

    Learn the ancient tradition of Dragon Boat Racing with our Health and Fitness courses in Sydney! Make the most of our beautiful Sydney Harbour surrounds by getting out on the water with our Dragon Boating introductory course. Dragon Boating is a fast and furious paddle-driven water sport that originated in China over 2000 years ago. It has become one of the fastest-growing sports in the world. You will learn how to paddle with experienced coaches guiding you through basic...

    Learn more about Dragon Boating for Beginners
    Dragon Boating for Beginners

    <p>Learn the ancient tradition of Dragon Boat Racing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">Health and Fitness courses</a> in Sydney!</p>

    <p>Make the most

    ...
    $199 Limited inc GST / $159.20 / $169.20 / $179.10
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    Learn how to eat mindfully with our health and wellbeing courses in Sydney! This workshop aims to explore the physical, mental, emotional, and spiritual causes of emotional eating, and provide you with take-home strategies to manage your emotions in a healthy way. Through this workshop, you will learn about the underlying factors that contribute to emotional eating and gain a deeper understanding of how to deal with the triggers that lead to it. You will also be educated, inspired,...

    Learn more about Mindful Eating for Women Workshop

    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercise coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

    Learn more about Qigong Course for Continuers

    Learn how to build your strength and balance with our fitness courses in Sydney! This strength & balance course is specifically designed for people who have limited or no experience in a gym.  Using simple movements, we show you how to use your own body weight and basic equipment to increase your strength, tone muscle and improve your balance. Small groups ensure you receive individual attention and learn the correct technique. The benefits of strength training include: Increased...

    Learn more about Fitness Course: Strength & Balance

    Learn to stay fit and healthy with our Nordic Walking course, part of our fitness short course program in Sydney! This Nordic walking short course will introduce you to a different style of walking that exercises the entire body. Nordic Walking can be enjoyed by both non-athletes as a health-promoting physical activity and by athletes as a sport. Nordic walkers use specially designed walking poles similar to ski poles. Using the body's natural arm swing, Nordic Walking involves...

    Learn more about Fitness Course: Nordic Walking for Beginners

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

    Learn more about Tai Chi: Continuers

    Learn how to make essential oil blends for home and work with our personal care courses in Sydney! In this beginner's aromatherapy course, you will be introduced to the theories of how your body and mind respond to essential oils. Learning the skill of blending gives you a foundation to create your own products.  The practical part of this course teaches you how to make your own aromatic home products that are safe and plant-based, using essential oils. Taught by an experienced and...

    Learn more about Aromatherapy Workshop for Beginners
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