Sport & Fitness Courses - Sydney Short Courses
Sport & Fitness Courses

Sport & Fitness Courses in Sydney

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    Get active with our sport and fitness short courses in Sydney!

    Are you interested in becoming more active or taking on a new sport? Learn to swim or perfect your golf swing with our range of sport and fitness courses.

    Why not try tennis, indoor rock climbing or even archery? For our seniors, we also offer Tai Chi, nordic walking, gentle yoga, and weekly group fitness classes. Our courses are led by enthusiastic instructors all throughout Sydney.

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    Learn to be flexible with our meditation & yoga short courses in Sydney! Hatha yoga classes are specifically designed with a holistic approach to exercise and wellbeing. This is an introductory course for people who are recovering from injuries, or for those with older less flexible bodies in need of gentle, safe exercise. The practice will calm an over-active brain with breath, postures and relaxation techniques, with a focus on upper body shoulders, neck and tension relief. ...

    Learn more about Gentle Yoga Course
    Gentle Yoga Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/meditation">meditation &amp; yoga short courses</a> in Sydney!</p>

    <p><a href="https://

    ...
    $199 $169 Limited inc GST / $0 / $159.20 / $179.10

    Learn how to build your strength and balance with our fitness courses in Sydney! This strength & balance course is specifically designed for people who have limited or no experience in a gym.  Using simple movements, we show you how to use your own body weight and basic equipment to increase your strength, tone muscle and improve your balance. Small groups ensure you receive individual attention and learn the correct technique. The benefits of strength training include: Increased...

    Learn more about Fitness Course: Strength & Balance
    Fitness Course: Strength & Balance

    <p>Learn how to build your strength and balance with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness courses</a> in Sydney!</p>

    <p>This strength &amp;

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    $119 $101 Limited inc GST / $0 / $95.20 / $107.10

    Learn how to make your own natural skincare products with our DIY short courses in Sydney! In this hands-on course, participants will learn to make 5 all-natural skincare products from scratch. Students will discover natural ingredients such as carrier oils, essential oils, raw materials, natural preservatives and more. Our well-experienced tutor will discuss formulations, stability, sustainability and how to recreate the products from home. By the end of this course, you will not...

    Learn more about Natural Body Care Products DIY Course
    Natural Body Care Products DIY Course

    <p>Learn how to make your own natural skincare products with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle/diy">DIY short courses</a> in Sydney!</p>

    <p>In this hands-on

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    $219 $186 Limited inc GST / $0 / $175.20 / $197.10
    The course fee includes a materials pack valued at $100. You will be able to take home your own natural products.

    Learn about pelvic floor health and wellbeing with our lifestyle short courses in Sydney! During this program, women can learn to prevent, reverse or improve pelvic floor issues by becoming self-reliant in pelvic floor health. Your newly acquired precious skills will last you a lifetime and can be easily, immediately and permanently adopted without a lot of extra time investment. The ultimate aim is to enjoy reliable pelvic floor function (sneeze, cough, laugh and exercise without...

    Learn more about Pelvic Floor Health Course
    Pelvic Floor Health Course

    <p>Learn about pelvic floor health and wellbeing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle">lifestyle short courses</a> in Sydney!</p>

    <p>During this program, women

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    $279 $237 Limited inc GST / $0 / $223.20 / $251.10 / $251.11
    Enrol early to avoid disappointment. All classes have limited spaces.
    Pelvic Floor Health Course

    <p>Learn about pelvic floor health and wellbeing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle">lifestyle short courses</a> in Sydney!</p>

    <p>During this program, women

    ...
    $279 $237 Limited inc GST / $0 / $223.20 / $251.10 / $251.11
    Enrol early to avoid disappointment. All classes have limited spaces.

    Learn to give a full-body relaxation massage with our massage short courses in Sydney! Breathe in, close your eyes, and relax... Whether you’re an absolute beginner or already have some of the fundamentals and want to extend your skills, this massage for beginners course will teach you basic massage techniques and tips. Join this short course to learn massage for looking after yourself, or for giving friends, family, partners, or clients a relaxing massage. You will take home...

    Learn more about Massage Course for Beginners
    Massage Course for Beginners

    <p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle/massage">massage short courses</a> in Sydney!</p>

    <p>Breathe in, close

    ...
    $369 $314 Limited inc GST / $0 / $295.20 / $332.09 / $332.10
    Massage Course for Beginners

    <p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle/massage">massage short courses</a> in Sydney!</p>

    <p>Breathe in, close

    ...
    $369 $314 Limited inc GST / $0 / $295.20 / $332.09 / $332.10

    Learn how to make your own natural skincare products with our DIY courses in Sydney! In this hands-on skincare workshop, you will learn to make 5 all-natural skincare products from scratch. You will discover natural ingredients such as carrier oils, essential oils, raw materials, natural preservatives and more. Our well-experienced tutor will discuss formulations, stability, sustainability and how to recreate the products from home. By the end of this workshop, you will not only go...

    Learn more about Natural Face Care DIY Course
    Natural Face Care DIY Course

    <p>Learn how to make your own natural skincare products with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle/diy">DIY courses</a> in Sydney!</p>

    <p>In this hands-on skincare

    ...
    $219 $186 Limited inc GST / $0 / $175.20 / $197.10
    The course fee includes a materials pack valued at $100. You will be able to take home your own natural products.

    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercises coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

    Learn more about Qigong Course for Beginners
    Qigong Course for Beginners

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

    ...
    $169 $144 Limited inc GST / $0 / $135.20 / $152.10 / $152.11

    Learn to play tennis for beginners with our tennis lessons in Sydney. Each class is 2 hours in duration. Pupils are coached with other pupils of a similar skill level and assigned their own dedicated tennis professional and court. If you want to learn or improve your game then these classes are perfect for you. With highly-qualified, home-grown and overseas teaching professionals on duty, you will be challenged in the latest on-court techniques, drills and approaches from around...

    Learn more about Tennis Course for Beginners

    Learn archery for beginners with our sport and fitness courses in Sydney! Archery is a sport of focus and concentration, enhancing physical fitness along with mindfulness and stress management. This beginner's level Archery course covers the fundamental archery skills that you can use at any archery range in Sydney in a fun and safe environment. We have designed this archery course for beginners, aiming to develop self-confidence, concentration, discipline, and upper body strength....

    Learn more about Archery Lessons for Beginners
    Archery Lessons for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

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    $259 $220 Limited inc GST / $0 / $207.20 / $233.09 / $233.10
    Archery Lessons for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $259 $220 Limited inc GST / $0 / $207.20 / $233.09 / $233.10

    Learn to develop your swimming strokes with our adult swimming lessons in Sydney! Tired of being a slow swimmer? You can improve your swimming technique with professional guidance, practice and consistency. Our swimming coaches will analyse your technique, develop drills and sets which focus on correcting your stroke. In these Swimming Stroke Development lessons, you'll learn how to improve your swimming technique to gain greater efficiency and increased swimming performance....

    Learn more about Swimming Lessons: Stroke Development
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