Sport & Fitness Courses - Short Courses Sydney
Sport & Fitness Courses

Sport & Fitness Courses

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    Get active with our sport and fitness short courses in Sydney!

    Are you interested in becoming more active or taking on a new sport? Learn to swim or perfect your golf swing with our range of sport and fitness courses.

    Why not try tennis, indoor rock climbing or even archery? For our seniors, we also offer Tai Chi, nordic walking, gentle yoga, and weekly group fitness classes. Our courses are led by enthusiastic instructors all throughout Sydney.

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    Learn to stay fit as you get older with our fitness short courses in Sydney! The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises to strengthen your health, body and mind. In the heart of the inner west of Sydney, your tutor will guide you through a combination of cardiovascular and resistance training to enhance your overall health. Learning...

    Learn more about Fitness Course: Seniors Health & Fitness Package
    Fitness Course: Seniors Health & Fitness Package

    <p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>The Seniors Health &amp;

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    Fitness Course: Seniors Health & Fitness Package

    <p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>The Seniors Health &amp;

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    Fitness Course: Seniors Health & Fitness Package

    <p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>The Seniors Health &amp;

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    Fitness Course: Seniors Health & Fitness Package

    <p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>The Seniors Health &amp;

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    Fitness Course: Seniors Health & Fitness Package

    <p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>The Seniors Health &amp;

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169

    Learn to ride a horse with our sport & fitness short courses in Sydney! In partnership with Eastside Riding Academy, Sydney Community College is proud to present our new and improved Horse Riding Lessons for Beginners. This course will give you a broad overview of horse riding, with part theory and majority practical riding experience, because we all know what you want most is time in the saddle. At the end of the course, you should understand how horses think, how to interpret...

    Learn more about Horse Riding Lessons for Beginners
    Horse Riding Lessons for Beginners

    <p>Learn to ride a horse with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>In partnership with Eastside Riding

    ...
    $769 Limited inc GST / $615.20 / $653.70 / $692.10 / $769
    Please note there is a weight limit of 85kg to attend. We do not apply any discounts to the price of this course for any students. There is a minimum age of 16 years.
    Horse Riding Lessons for Beginners

    <p>Learn to ride a horse with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>In partnership with Eastside Riding

    ...
    $769 Limited inc GST / $615.20 / $653.70 / $692.10 / $769
    Please note there is a weight limit of 85kg to attend. We do not apply any discounts to the price of this course for any students. There is a minimum age of 16 years.

    Get a grip and climb the ranks in indoor rock climbing with our sport & fitness short courses in Sydney! Join these indoor climbing classes and get in touch with your innate ability to climb! Indoor rock climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting rock climbing course for beginners, where you will be introduced to all the safety knowledge required for climbing. During these Indoor rock climbing lessons in Sydney, you...

    Learn more about Indoor Rock Climbing Course for Beginners
    Indoor Rock Climbing Course for Beginners

    <p>Get a grip and climb the ranks in indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    This Class is at Sydney Indoor Climbing Gym at St Peters
    Indoor Rock Climbing Course for Beginners

    <p>Get a grip and climb the ranks in indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10 / $169
    This class is at the University of Sydney

    Learn to be flexible with our health & wellbeing short courses in Sydney! Hatha yoga classes are specifically designed with a holistic approach to exercise and wellbeing. This is an introductory course for people who are recovering from injuries, or for those with older less flexible bodies in need of gentle, safe exercise. The practice will calm an over-active brain with breath, postures and relaxation techniques, with a focus on upper body shoulders, neck and tension relief. ...

    Learn more about Gentle Yoga Course
    Gentle Yoga Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/health-wellbeing">health &amp; wellbeing short courses</a> in Sydney!</p>

    <p><a href="https://

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    $139 Limited inc GST / $111.20 / $118.20 / $125.10 / $139

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

    Learn more about Tai Chi Course for Beginners

    Learn to stay fit and healthy with our Nordic Walking course, part of our fitness short course program in Sydney! This Nordic walking short course will introduce you to a different style of walking that exercises the entire body. Nordic Walking can be enjoyed by both non-athletes as a health-promoting physical activity and by athletes as a sport. Nordic walkers use specially designed walking poles similar to ski poles. Using the body's natural arm swing, Nordic Walking involves...

    Learn more about Fitness Course: Nordic Walking for Beginners

    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercises coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

    Learn more about Qigong Course for Beginners

    Learn how to make your own natural skincare products with our Home DIY short courses in Sydney! In this hands-on course, participants will learn to make 5 all-natural skincare products from scratch. Students will discover natural ingredients such as carrier oils, essential oils, raw materials, natural preservatives and more. Our well-experienced tutor will discuss formulations, stability, sustainability and how to recreate the products from home. By the end of this course, you will...

    Learn more about Natural Body Care Products DIY Course

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

    Learn more about Tai Chi: Continuers

    Learn to skip for fitness with our fitness courses in Sydney! Learn to Skip for Fitness is a comprehensive programme for beginners. Our programme covers basic and advanced techniques, teaching how to safely and effectively use a skipping rope for strength, endurance and cardiovascular fitness. Through small group instruction, individuals receive personalised attention and master the correct techniques. The course includes exercises that can be done at home, coordination drills, and...

    Learn more about Learn Skipping for Fitness Course
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