Get active with our fitness short courses in Sydney!
Are you looking to improve your general fitness in an uplifting social environment? We offer a range of courses aimed at older adults seeking to develop strength, flexibility, and mobility. With our yoga, tai chi, qigong, and ongoing group fitness sessions, our motivated coaches will assist you to reach your fitness goals.
Our fitness courses take place at our campus in Rozelle.
4.7 starsaverage rating on Google
1,400+classes to choose from
99%customer support rating
Which fitness short course are you interested in?
- Dragon Boating for Beginners
- Fitness Course: Nordic Walking for Beginners
- Fitness Course: Seniors Health & Fitness Package
- Gentle Yoga for Wellness Course
- Indoor Rock Climbing Course for Beginners
- Pelvic Floor Health Workshop
- Qigong Course for Beginners
- Qigong Course for Continuers
- Tai Chi Course for Beginners
- Tai Chi: Continuers
- Yoga: Chair Yoga for Beginners
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