Indoor Rock Climbing for Beginners | Sydney Short Courses

Indoor Rock Climbing for Beginners

What you'll learn

Get a grip and climb the ranks in indoor rock climbing with our sport & fitness short courses in Sydney!

Join these indoor climbing classes and get in touch with your innate ability to climb! Indoor rock climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting rock climbing course for beginners, where you will be introduced to all the safety knowledge required for climbing. During these Indoor rock climbing lessons in Sydney, you will be shown strategies to improve, guide and advance your climbing abilities. With options available at the St. Peters climbing gym, and the University of Sydney gym, there are classes for you that will not be only fun, but convenient!

This introductory course could lead you to outdoor rock climbing or a new way to work out and meet people.

You have the option of choosing from two venues:

  1. Sydney Indoor Climbing Gym in St Peters
  2. The Ledge Climbing Centre at the University of Sydney in Camperdown

The enrolment price covers your harness, climbing shoes and centre entry. You are entitled to unlimited climbing after the class.

If you want to learn Indoor Climbing in Sydney, then this course is for you.

Learning outcomes

By the end of this indoor rock climbing course, you should be able to:

  • Warm-up and stretch correctly
  • Perform various safe climbing skills and techniques
  • Apply safe climbing skills and techniques in climbing exercises.

Course content

What will be covered in this indoor rock climbing course?

During this indoor rock climbing course, the intention is that the following topics will be covered, but not necessarily in the order given.

  • Perform warm-up and stretching exercises
  • Learn the various safe climbing techniques - eg. slab, traversing, bouldering, steep climbing
  • Practice the safe climbing techniques

Intended audience

Who is this indoor rock climbing course for?

This course is for beginners or those who want to brush up on the basics.

Additional information

  • Participants must be 18 years or over
  • Please wear track pants or shorts and a T-shirt

Physical Activity Readiness Questionnaire (PAR-Q)

Our sport & fitness courses are designed to be fun and keep you healthy. A sensible step before you start is to complete a Physical Activity Readiness Questionnaire (PAR-Q).

PAR-Q is a self-screening tool that should be used by anyone planning to increase their physical activity. It is designed to help you help yourself, and is a sensible first step if you are planning to increase your physical activity by enrolling in this course.

Course testimonials

Course tutors

Andrew has been a climbing instructor for over 20 years at Sydney Indoor Climbing Gym: the biggest climbing gym in the southern hemisphere! He is a Qualified Climbing Guide with a Master of...

Laelia Douglas-Brown Laelia has been developing her climbing skills indoors, outdoors, on the competition scene, & overseas for a little over 20 years. Growing up in the climbing world has...

Great reasons to enrol in a short course with us

Small classes

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Enrol online 24/7 with a safe, convenient 3-step process, and you can change your mind up to 7 days before class starts.

Quality instructors

Our educators bring first-hand experience and knowledge, with up-to-the-minute practices from diverse industries.

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Classes Online Courses

Indoor Rock Climbing for Beginners

<p>Get a grip and climb the ranks in indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

<p>

...
$169 Limited inc GST / $0 / $135.20 / $152.10
This Class is at Sydney Indoor Climbing Gym at St Peters
Indoor Rock Climbing for Beginners

<p>Get a grip and climb the ranks in indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

<p>

...
$169 Limited inc GST / $0 / $135.20 / $152.10
This class is at the University of Sydney
Indoor Rock Climbing for Beginners

<p>Get a grip and climb the ranks in indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

<p>

...
$169 Limited inc GST / $0 / $135.20 / $152.10
This class is at the University of Sydney

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join waitlist for Indoor Rock Climbing for Beginners

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join waitlist for Indoor Rock Climbing for Beginners

Additional information