Sport & Fitness Courses
Sport & Fitness Courses

Sport & Fitness Courses

Which course are you interested in?

    Get Active with Our Sport and Fitness Short Courses in Sydney!

    Are you looking to get moving, learn a new sport, or improve your fitness in a supportive and fun environment? Whether you want to learn to swim, perfect your golf swing, or try something completely new, our sport and fitness short courses offer expert-led instruction for all skill levels.

    From tennis and rock climbing to archery and Tai Chi, our courses provide an engaging way to stay active, develop new skills, and build confidence. With classes available throughout Sydney, you can easily find an activity that suits your lifestyle.

    Why Choose Our Sport and Fitness Courses?

    • Learn from experienced coaches and instructors who provide hands-on guidance.
    • Small class sizes ensure a supportive and personalised learning experience.
    • A variety of courses to suit different interests and fitness levels – from high-energy sports to gentle wellness activities.
    • Great for beginners and experienced participants alike – no prior experience required.
    • Convenient locations across Sydney – find a course near you!

    Who Are These Courses For?

    • Anyone looking to try a new sport or improve their skills.
    • Beginners and fitness enthusiasts who want expert instruction.
    • Seniors and those seeking gentle, low-impact exercise options.
    • People looking for a social and fun way to stay active.

    Frequently Asked Questions

    Q: Do I need prior experience to join a sport or fitness course?
    A: Not at all! Our courses cater to complete beginners and those looking to refine their skills.

    Q: What equipment do I need?
    A: Most courses provide the necessary equipment, but some may require you to bring personal gear. Check the course details for specific requirements.

    Q: Are there options for seniors or those looking for gentle exercise?
    A: Yes! We offer Tai Chi, Nordic Walking, Gentle Yoga, and Group Fitness Classes, all designed to support low-impact movement and overall well-being.

    Q: Where are the courses held?
    A: Our sport and fitness courses run at various locations across Sydney, making it easy to find one near you.

    Get Moving – Enrol Today!

    Whether you want to learn a new sport, improve your fitness, or simply stay active in a fun and social setting, our short courses provide the expert instruction and encouragement you need.

    Join us for a sport, fitness, or wellness course near you and start your journey to a more active lifestyle today!

    4.7 starsaverage rating on Google

    1,400+classes to choose from

    99%customer support rating

    Upcoming courses

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

    Learn more about Tai Chi Course for Beginners
    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

    ...
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10
    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

    ...
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10

    Learn horse riding with our sport & fitness short courses in Sydney! Ever dreamed of riding a horse but not sure where to start? This beginner-friendly course is the perfect introduction to the world of horses and riding —designed for complete beginners and those with limited experience who want to feel confident in the saddle. You’ll enjoy a mix of theory and practical riding sessions, covering everything from understanding horse behaviour to tacking up, steering, and safe...

    Learn more about Horse Riding Lessons for Beginners
    Horse Riding Lessons for Beginners

    <p>Learn horse riding with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Ever dreamed of riding a horse but not

    ...
    $869 Limited inc GST / $695.20 / $738.70 / $782.10

    Please note there is a weight limit of 85kg to attend. There is a minimum age of 16 years.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Horse Riding Lessons for Beginners

    <p>Learn horse riding with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Ever dreamed of riding a horse but not

    ...
    $869 Limited inc GST / $695.20 / $738.70 / $782.10

    Please note there is a weight limit of 85kg to attend. There is a minimum age of 16 years.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Learn ballet basics with our performing arts short courses in Sydney!  Step into the graceful world of ballet with our Adult Beginner Ballet course, where you’ll build strength, flexibility, and coordination while learning the fundamentals of ballet. Whether you’ve always dreamed of dancing, want to get fit, or simply enjoy expressing yourself through movement, this course offers a fun and creative way to connect with your body and improve posture. No experience is necessary—just...

    Learn more about Adult Ballet Classes for Beginners
    Adult Ballet Classes for Beginners

    <p>Learn ballet basics with our <a href="https://www.sydneycommunitycollege.edu.au/courses/subject">performing arts short courses</a> in Sydney! </p>

    <p>Step into the graceful world of ballet with our

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10
    This class is part of our Black Friday offer. Enrol and complete this class to receive a $50 credit voucher for a future class. The offer applies to selected classes and ends soon. Please see the website for full terms and conditions.
    Adult Ballet Classes for Beginners

    <p>Learn ballet basics with our <a href="https://www.sydneycommunitycollege.edu.au/courses/subject">performing arts short courses</a> in Sydney! </p>

    <p>Step into the graceful world of ballet with our

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10

    Learn archery for beginners with our sport and fitness courses in Sydney! Archery is a sport of focus and concentration, enhancing physical fitness along with mindfulness and stress management. This beginner's level Archery course covers the fundamental archery skills that you can use at any archery range in Sydney in a fun and safe environment. We have designed this archery course for beginners, aiming to develop self-confidence, concentration, discipline, and upper body strength....

    Learn more about Indoor Archery Course for Beginners
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10

    Learn how to look after your pelvic floor health and well-being with our personal care courses in Sydney! In this workshop, you'll learn how to prevent, reverse or improve pelvic floor issues.  This program will teach you a highly effective pelvic floor training routine for optimal strengthening and maintenance with the aid of a real-time ultrasound, so you can forget about fruitlessly 'squeezing at the bus stop'! You'll gain skills and techniques that can be easily, immediately...

    Learn more about Pelvic Floor Health Workshop
    Pelvic Floor Health Workshop

    <p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.
    Pelvic Floor Health Workshop

    <p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.

    Learn indoor rock climbing with our sport & fitness short courses in Sydney! Looking for a workout that challenges both mind and body? Indoor rock climbing is the ultimate combination of problem-solving, technique, and physical fitness. In this fun and supportive beginner’s course, you’ll learn the foundations of climbing — building good habits from the start so you can climb efficiently, safely, and with confidence. You’ll be introduced to a variety of climbing styles, from...

    Learn more about Indoor Rock Climbing Course for Beginners
    Indoor Rock Climbing Course for Beginners

    <p>Learn indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Looking for a workout that

    ...
    $159.01 Limited inc GST / $127.20 / $135.20 / $143.10
    This Class is at Sydney Indoor Climbing Gym at St Peters.
    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

    Learn more about Tai Chi Continuers Course
    Tai Chi Continuers Course

    <p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Tai Chi combines soft, slow and

    ...
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10

    Deepen your Qi Gong practice with our sport & fitness short courses in Sydney! Designed for those who have completed our Qigong Course for Beginners, this class offers the next step in your learning journey. This Continuers course offers a deeper exploration of Ba Gua Zhang, expanding on the skills and movements from our Beginners Qi Gong class, particularly the Keystone Exercises. You will learn some of the most important exercises for the development of the key internal skills of...

    Learn more about Qi Gong Course for Continuers
    Qi Gong Course for Continuers

    <p>Deepen your Qi Gong practice with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Designed for those who have

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.

    Learn golf for beginners with our golf lessons in Sydney! Our golf lessons in Moore Park will introduce you to one of the world's oldest and most popular sports; golf is a game for all - it's even been played on the moon! Taught by Australia PGA Professional Arthur Kotsakis, these are some of the best golf lessons for beginners in Sydney. These golf lessons have been carefully designed to teach you the fundamentals of golf, focusing on grip and technique to help you master the...

    Learn more about Golf Lessons for Beginners

    Learn chair yoga with our relaxing Chair Yoga course in Sydney! Seated yoga, particularly when using a chair, offers many benefits that make it accessible for individuals of all ages and physical abilities. By adapting traditional yoga poses to a seated position, practitioners can enjoy the physical, mental, and emotional benefits of yoga while receiving additional support and stability from the chair. One of the primary benefits of seated yoga is its accessibility. Using a chair...

    Learn more about Yoga: Chair Yoga for Beginners
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