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Fitness

Fitness classes in Sydney. Of course you can.

If you want to burn up to 46% more calories than normal walking, then Nordic Walking is for you. Maybe your goal is to run the bay? If so, how about trying our course Running for Beginners? . Enjoy two mornings every week with like-minded people and a very motivated coach to help you achieve your fitness goals.

If you prefer a more gentle exercise, you could try our Pilates or Yoga classes. The classes place emphasis on stabilising the spine and building flexibility, strength and coordination.

Sydney Community College is a not-for-profit education provider, with almost three decades experience in Continuing and Adult Education. Our high quality Fitness programmes are easily more affordable and flexible than TAFE and other fitness centre in Sydney.

We have a variety of fitness classes for all levels and interests.

Fitness classes in Sydney. Of course you can.

If you want to burn up to 46% more calories than normal walking, then Nordic Walking is for you. Maybe your goal is to run the bay? If so, how about trying our course Running for Beginners? . Enjoy two mornings every week with like-minded people and a very motivated coach to help you achieve your fitness goals.

If you prefer a more gentle exercise, you could try our Pilates or Yoga classes. The classes place emphasis on stabilising the spine and building flexibility, strength and coordination.

Sydney Community College is a not-for-profit education provider, with almost three decades experience in Continuing and Adult Education. Our high quality Fitness programmes are easily more affordable and flexible than TAFE and other fitness centre in Sydney.

We have a variety of fitness classes for all levels and interests.

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Fitness - Running for Beginners

Learn to run in Sydney with this beginners course. It’s a sport you can do most anywhere and any time. This course will have you running around the Bay? Running classes in Sydney’s inner west. You can already walk it, but running, now there’s a challenge! Enjoy two mornings or evenings a week on the Bay (Iron Cove) with a group of fun people and a motivating coach, learning how to gradually increase your pace. After eight weeks, you’ll be jogging or running the whole distance of... [More]

Classes

$289 Limited inc GST / $¤,144.50 / $¤,231.20 / $¤,260.10
Fitness - Running for Beginners

<p>Learn to run in Sydney with this beginners course.</p><p>It’s a sport you can do most anywhere and any time. This course will have you running around the Bay? Running classes in Sydney’s inner west

...
$289 Limited inc GST / $¤,144.50 / $¤,231.20 / $¤,260.10

Get in early for 15% discount until 31 Dec! Use code EARLYBIRD-18 at payment page.

Meeting Point: Corner of Perry Street and Balmain Road, Lilyfield

$289 Limited inc GST / $¤,144.50 / $¤,231.20 / $¤,260.10
Fitness - Running for Beginners

<p>Learn to run in Sydney with this beginners course.</p><p>It’s a sport you can do most anywhere and any time. This course will have you running around the Bay? Running classes in Sydney’s inner west

...
$289 Limited inc GST / $¤,144.50 / $¤,231.20 / $¤,260.10
Meeting Point: Corner of Perry Street and Balmain Road, Lilyfield
Early Bird discount available. 15% off list price. Offer ends Dec 31st. Use the code EARLYBIRD-18 at the payment page. Please note that a payment plan is available for this course. Please call the office on 8752 7555 for details

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Triathlon beginners course - triathlon coaching

Triathlon training in Sydney. Learn from a professional coach and be guided to your first event (see below). The new year is here and you’ve decided you want to do a Triathlon. Great first step. But how do you get started? Bridging the gap between thinking about doing a Triathlon and actually doing one can be a big step. This course is designed to help you on your journey to completing your first Triathlon. Receive expert advice on every component of this exciting sport by an... [More]

Classes

$399 Limited inc GST / $¤,199.50 / $¤,319.20 / $¤,359.10
Fitness - Triathlon beginners course - triathlon coaching

<h5 id="TriathlontraininginSydneyLearnfromaprofessionalcoachandbeguidedtoyourfirsteventseebelow">Triathlon training in Sydney. Learn from a professional coach and be guided to your first event (see

...
$399 Limited inc GST / $¤,199.50 / $¤,319.20 / $¤,359.10
Get in early for 15% discount until 31 Dec! Use code EARLYBIRD-18 at payment page.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Seniors Health & Fitness Package

The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises with the intention of strengthening health, body and mind. The package includes access to two sessions per week for four weeks, at 90 minutes per session that’s only $9 per hour! Classes take place on Tuesday and Friday mornings. In the heart of Camperdown, Sydney, your tutor will guide you... [More]

Classes

$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
$110 Limited inc GST / $¤55 / $¤88 / $¤99
This is a FREE taster class for those over 55 years
$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
$110 Limited inc GST / $¤55 / $¤88 / $¤99
$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
$110 Limited inc GST / $¤55 / $¤88 / $¤99

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Introduction to Road Cycling - cycling for beginners

Safe road cycling course in Sydney. Road Cycling is an exciting sport that can be enjoyed until a late age. As a cyclist, many challenging and fun opportunities will be presented such as charity rides and cycling holidays. It’s a great way to meet people from all walks of life whilst becoming and staying fit. Riding with a group will help to bring your fitness to a new level. This course is designed to introduce the novice cyclist to the basics of group road cycling. By the end of... [More]

Classes

$99 Limited inc GST / $¤49.50 / $¤79.20 / $¤89.10
Introduction to Road Cycling - cycling for beginners

<p>Safe road cycling course in Sydney.</p><p>Road Cycling is an exciting sport that can be enjoyed until a late age. As a cyclist, many challenging and fun opportunities will be presented such as

...
$99 Limited inc GST / $¤49.50 / $¤79.20 / $¤89.10
Early Bird discount available. 15% off list price. Offer ends Dec 31st. Use the code EARLYBIRD-18 at the payment page.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Yoga for Beginners

Yoga class for beginners in Sydney. Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better understanding of their practice. Great for increasing flexibility, improving breathing, relieving stress, calming the mind, improving your sleep and toning and strengthening your body. Your body will open up in ways it never has and you will learn a lot about yourself as you try things you haven’t done... [More]

Classes

$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
Yoga for Beginners

<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better

...
$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
Yoga for Beginners

<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better

...
$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - POUND Rockout Workout

Fitness – POUND Rockout Workout Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favourite music! Pound drumming workout with Ripstix* in Sydney. Get a full-body drumming workout combining cardio, conditioning, and strength training with yoga and... [More]

Classes

$99 Limited inc GST / $¤79.20 / $¤89.10
Fitness - POUND Rockout Workout

<h5 id="FitnessPOUNDRockoutWorkout">Fitness – POUND Rockout Workout</h5><p><iframe src=https://www.youtube.com/embed/xFWGbFy-Bss?rel=0 width=700 height=393.75 frameborder=0 webkitAllowFullScreen

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$99 Limited inc GST / $¤79.20 / $¤89.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Rowing for Beginners

Learn rowing in Sydney. Whether you are a complete novice or have some previous experience, come and learn the skills of rowing in this six week course. Rowing is the ideal aerobic sport for the entire body as it is low impact and low injury. You’ll enjoy the ultimate team activity as well as the magic moments of early mornings on the water. If you want to learn Rowing in Sydney, then this course is for you. Course content During this course the intention is that the following... [More]

Classes

$299 Limited inc GST / $¤,149.50 / $¤,239.20 / $¤,269.10
Rowing for Beginners

<p>Learn rowing in Sydney.</p><p>Whether you are a complete novice or have some previous experience, come and learn the skills of rowing in this six week course. Rowing is the ideal aerobic sport for

...
$299 Limited inc GST / $¤,149.50 / $¤,239.20 / $¤,269.10
$299 Limited inc GST / $¤,149.50 / $¤,239.20 / $¤,269.10
Rowing for Beginners

<p>Learn rowing in Sydney.</p><p>Whether you are a complete novice or have some previous experience, come and learn the skills of rowing in this six week course. Rowing is the ideal aerobic sport for

...
$299 Limited inc GST / $¤,149.50 / $¤,239.20 / $¤,269.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Nordic Walking for Beginners

If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for you. It’s a great way to burn more calories in less time. You can also exercise for longer without feeling exhausted as you are using more of your body’s muscle groups to propel you. It’s a total body activity! Train with a Nordic Walking Australia accredited instructor and get to grips... [More]

Classes

$159 Limited inc GST / $¤79.50 / $¤,127.20 / $¤,143.10
Fitness - Nordic Walking for Beginners

<p>If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for

...
$159 Limited inc GST / $¤79.50 / $¤,127.20 / $¤,143.10

Get in early for 15% discount until 31 Dec! Use code EARLYBIRD-18 at payment page.

The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

$159 Limited inc GST / $¤79.50 / $¤,127.20 / $¤,143.10
Fitness - Nordic Walking for Beginners

<p>If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for

...
$159 Limited inc GST / $¤79.50 / $¤,127.20 / $¤,143.10

Get in early for 15% discount until 31 Dec! Use code EARLYBIRD-18 at payment page.

The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Half Marathon Preparation & Training Sydney

Train for the Sydney Morning Herald half marathon! Have you ever wanted to participate in one of Australia’s largest half marathons but don’t know how to train for it or even if you have but want to break that personal best. Receive expert advice on every section of the course by an experienced and motivated coach. Whether you always wanted to walk/jog or run a half marathon this course is catered and structured to suit all abilities. If you want to learn how to train for a Half... [More]

Classes

$366 Limited inc GST / $¤,183 / $¤,292.80 / $¤,329.40
Fitness - Half Marathon Preparation & Training Sydney

<p>Train for the Sydney Morning Herald half marathon!</p><p>Have you ever wanted to participate in one of Australia’s largest half marathons but don’t know how to train for it or even if you have but

...
$366 Limited inc GST / $¤,183 / $¤,292.80 / $¤,329.40
Get in early for 15% discount until 31 Dec! Use code EARLYBIRD-18 at payment page. Please note that a payment plan is available for this course. Please call the office on 8752 7555 for details

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Mums & Bubs Fitness

Mums & Bubs Fitness classes in Rozelle – Balmain This course is a fantastic way to look after yourself after the birth of your baby. You’ve been on a long journey focussed on the birth of your child. But now baby’s here, you might like to spend some time on yourself and feeling energised again. These classes focus on your strength and balance postures specifically designed to help in the postnatal months. Soon your body will regain strength and tone in a safe and effective way –... [More]

Classes

$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Mums & Bubs Fitness

<h5 id="MumsBubsFitnessclassesinRozelleBalmain">Mums & Bubs Fitness classes in Rozelle – Balmain</h5><p>This course is a fantastic way to look after yourself after the birth of your baby. You’ve been

...
$110 Limited inc GST / $¤55 / $¤88 / $¤99

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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