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Of course you can: learn to be active.

Be active with a short course.

Of course you can: learn to be active.

Be active with a short course.

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Fitness - Seniors Health & Fitness Package

The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises with the intention of strengthening health, body and mind. The package includes access to two sessions per week for four weeks, at 90 minutes per session that’s only $9 per hour! Classes take place on Tuesday and Friday mornings. In the heart of Camperdown, Sydney, your tutor will guide you... [More]

Classes

$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
No class on Friday 26 due to public holiday!
$0 Limited / $¤0
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
This is a FREE taster class for those over 55 years
$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
$110 Limited inc GST / $¤55 / $¤88 / $¤99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Triathlon beginners course - triathlon coaching

Triathlon training in Sydney. Learn from a professional coach and be guided to your first event (see below). The new year is here and you’ve decided you want to do a Triathlon. Great first step. But how do you get started? Bridging the gap between thinking about doing a Triathlon and actually doing one can be a big step. This course is designed to help you on your journey to completing your first Triathlon. Receive expert advice on every component of this exciting sport by an... [More]

Classes

$399 Limited inc GST / $¤,199.50 / $¤,319.20 / $¤,359.10
Fitness - Triathlon beginners course - triathlon coaching

<h5 id="TriathlontraininginSydneyLearnfromaprofessionalcoachandbeguidedtoyourfirsteventseebelow">Triathlon training in Sydney. Learn from a professional coach and be guided to your first event (see

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Pool entry is included in course fee!

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Horse Riding Lessons - Beginners

Horse Riding Lessons in Sydney. This course will give students a broad overview of horses and riding. We will use mechanical, electronic and real horses to give students an introduction to how it feels to sit in the saddle, how to achieve a correct position and maintain it while the horse walks and trots. At the end of the course students will also understand how a horses thinks, how to interpret his body language, what gear to use when riding, whether it is correctly fitted and... [More]

Classes

$249 Limited inc GST / $¤,124.50 / $¤,199.20 / $¤,224.10
Horse Riding Lessons - Beginners

<h5 id="HorseRidingLessonsinSydney">Horse Riding Lessons in Sydney.</h5><p>This course will give students a broad overview of horses and riding. We will use mechanical, electronic and real horses to

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Please read 'Other Information' at bottom of page.
$249 Limited inc GST / $¤,124.50 / $¤,199.20 / $¤,224.10
Horse Riding Lessons - Beginners

<h5 id="HorseRidingLessonsinSydney">Horse Riding Lessons in Sydney.</h5><p>This course will give students a broad overview of horses and riding. We will use mechanical, electronic and real horses to

...
Please read 'Other Information' at bottom of page.
$249 Limited inc GST / $¤,124.50 / $¤,199.20 / $¤,224.10
Horse Riding Lessons - Beginners

<h5 id="HorseRidingLessonsinSydney">Horse Riding Lessons in Sydney.</h5><p>This course will give students a broad overview of horses and riding. We will use mechanical, electronic and real horses to

...

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Introduction to Road Cycling - cycling for beginners

Safe road cycling course in Sydney. Road Cycling is an exciting sport that can be enjoyed until a late age. As a cyclist, many challenging and fun opportunities will be presented such as charity rides and cycling holidays. It’s a great way to meet people from all walks of life whilst becoming and staying fit. Riding with a group will help to bring your fitness to a new level. This course is designed to introduce the novice cyclist to the basics of group road cycling. By the end of... [More]

Classes

$99 Limited inc GST / $¤49.50 / $¤79.20 / $¤89.10
Introduction to Road Cycling - cycling for beginners

<p>Safe road cycling course in Sydney.</p><p>Road Cycling is an exciting sport that can be enjoyed until a late age. As a cyclist, many challenging and fun opportunities will be presented such as

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Adventure Bushwalking for Beginners

Want to be swept away for a quick daytrip escape from the city, and some adventure? These day treks are perfect for those who are busy but want to explore breathtaking natural scenery close to the city, while making new friends, in a supportive group environment! Don’t want to drive to get there? Don’t worry! We will drive you! Sit back and relax as Urban Legends drive you, in a big brand spanking new shuttle bus, to discover some beautiful day hikes in the city’s own backyard with... [More]

Classes

$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
Adventure Bushwalking for Beginners

<p>Want to be swept away for a quick daytrip escape from the city, and some adventure? </p><p>These day treks are perfect for those who are busy but want to explore breathtaking natural scenery close

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Bobbin Head Loop Track -10km approximate distance.

*Price includes return tour bus transportation between Central Station & the destination.

$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
Adventure Bushwalking for Beginners

<p>Want to be swept away for a quick daytrip escape from the city, and some adventure? </p><p>These day treks are perfect for those who are busy but want to explore breathtaking natural scenery close

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Royal National Park 2 - Bundeena to Marley Head Loop – 11km approximate distance.

*Price includes return tour bus transportation between Central Station & the destination.

Yoga for Beginners

Yoga class for beginners in Sydney. Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better understanding of their practice. Great for increasing flexibility, improving breathing, relieving stress, calming the mind, improving your sleep and toning and strengthening your body. Your body will open up in ways it never has and you will learn a lot about yourself as you try things you haven’t done... [More]

Classes

$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
Yoga for Beginners

<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better

...
$149 Limited inc GST / $¤74.50 / $¤,119.20 / $¤,134.10
Yoga for Beginners

<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Pelvic Floor Health

Pelvic floor health class in Sydney. During this programme you can learn to PREVENT, REVERSE or IMPROVE pelvic floor issues by becoming self reliant in pelvic floor health. Your newly acquired precious skills will last you a life-time and can be easily, immediately and permanently adopted without a lot of extra time investment. The ultimate aim is to enjoy reliable pelvic floor function (sneeze, cough, laugh and exercise without a worry), enhanced intimate sensation, adequate... [More]

Classes

$249 Limited inc GST / $¤,124.50 / $¤,199.20 / $¤,224.10
Pelvic Floor Health

<p>Pelvic floor health class in Sydney.</p><p>During this programme you can learn to PREVENT, REVERSE or IMPROVE pelvic floor issues by becoming self reliant in pelvic floor health. Your newly

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Pound Rockout Workout

Fitness – POUND Rockout Workout Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favourite music! Pound drumming workout with Ripstix* in Sydney. Get a full-body drumming workout combining cardio, conditioning, and strength training with yoga and... [More]

Classes

$99 Limited inc GST / $¤79.20 / $¤89.10
Fitness - Pound Rockout Workout

<h5 id="FitnessPOUNDRockoutWorkout">Fitness – POUND Rockout Workout</h5><p><iframe src=https://www.youtube.com/embed/xFWGbFy-Bss?rel=0 width=700 height=393.75 frameborder=0 webkitAllowFullScreen

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Rowing for Beginners

Learn rowing in Sydney. Whether you are a complete novice or have some previous experience, come and learn the skills of rowing in this six week course. Rowing is the ideal aerobic sport for the entire body as it is low impact and low injury. You’ll enjoy the ultimate team activity as well as the magic moments of early mornings on the water. If you want to learn Rowing in Sydney, then this course is for you. Course content During this course the intention is that the following... [More]

Classes

$299 Limited inc GST / $¤,149.50 / $¤,239.20 / $¤,269.10
Rowing for Beginners

<p>Learn rowing in Sydney.</p><p>Whether you are a complete novice or have some previous experience, come and learn the skills of rowing in this six week course. Rowing is the ideal aerobic sport for

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$299 Limited inc GST / $¤,149.50 / $¤,239.20 / $¤,269.10
Rowing for Beginners

<p>Learn rowing in Sydney.</p><p>Whether you are a complete novice or have some previous experience, come and learn the skills of rowing in this six week course. Rowing is the ideal aerobic sport for

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Nordic Walking for Beginners

If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for you. It’s a great way to burn more calories in less time. You can also exercise for longer without feeling exhausted as you are using more of your body’s muscle groups to propel you. It’s a total body activity! Train with a Nordic Walking Australia accredited instructor and get to grips... [More]

Classes

$159 Limited inc GST / $¤79.50 / $¤,127.20 / $¤,143.10
Fitness - Nordic Walking for Beginners

<p>If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for

...
The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.
$159 Limited inc GST / $¤79.50 / $¤,127.20 / $¤,143.10
Fitness - Nordic Walking for Beginners

<p>If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for

...

Get in early for 15% discount until 31 Dec! Use code EARLYBIRD-18 at payment page.

The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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