Sport & Fitness Courses
Sport & Fitness Courses

Sport & Fitness Courses

Which course are you interested in?

    Get Active with Our Sport and Fitness Short Courses in Sydney!

    Are you looking to get moving, learn a new sport, or improve your fitness in a supportive and fun environment? Whether you want to learn to swim, perfect your golf swing, or try something completely new, our sport and fitness short courses offer expert-led instruction for all skill levels.

    From tennis and rock climbing to archery and Tai Chi, our courses provide an engaging way to stay active, develop new skills, and build confidence. With classes available throughout Sydney, you can easily find an activity that suits your lifestyle.

    Why Choose Our Sport and Fitness Courses?

    • Learn from experienced coaches and instructors who provide hands-on guidance.
    • Small class sizes ensure a supportive and personalised learning experience.
    • A variety of courses to suit different interests and fitness levels – from high-energy sports to gentle wellness activities.
    • Great for beginners and experienced participants alike – no prior experience required.
    • Convenient locations across Sydney – find a course near you!

    Who Are These Courses For?

    • Anyone looking to try a new sport or improve their skills.
    • Beginners and fitness enthusiasts who want expert instruction.
    • Seniors and those seeking gentle, low-impact exercise options.
    • People looking for a social and fun way to stay active.

    Frequently Asked Questions

    Q: Do I need prior experience to join a sport or fitness course?
    A: Not at all! Our courses cater to complete beginners and those looking to refine their skills.

    Q: What equipment do I need?
    A: Most courses provide the necessary equipment, but some may require you to bring personal gear. Check the course details for specific requirements.

    Q: Are there options for seniors or those looking for gentle exercise?
    A: Yes! We offer Tai Chi, Nordic Walking, Gentle Yoga, and Group Fitness Classes, all designed to support low-impact movement and overall well-being.

    Q: Where are the courses held?
    A: Our sport and fitness courses run at various locations across Sydney, making it easy to find one near you.

    Get Moving – Enrol Today!

    Whether you want to learn a new sport, improve your fitness, or simply stay active in a fun and social setting, our short courses provide the expert instruction and encouragement you need.

    Join us for a sport, fitness, or wellness course near you and start your journey to a more active lifestyle today!

    4.7 starsaverage rating on Google

    1,400+classes to choose from

    99%customer support rating

    Upcoming courses

    Learn indoor rock climbing with our sport & fitness short courses in Sydney! Looking for a workout that challenges both mind and body? Indoor rock climbing is the ultimate combination of problem-solving, technique, and physical fitness. In this fun and supportive beginner’s course, you’ll learn the foundations of climbing — building good habits from the start so you can climb efficiently, safely, and with confidence. You’ll be introduced to a variety of climbing styles, from...

    Learn more about Indoor Rock Climbing Course for Beginners
    Indoor Rock Climbing Course for Beginners

    <p>Learn indoor rock climbing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Looking for a workout that

    ...
    $159.01 Limited inc GST / $127.20 / $135.20 / $143.10
    This Class is at Sydney Indoor Climbing Gym at St Peters.
    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Boost your cardio fitness with beginner boxing in our fitness short courses in Sydney! If you’ve ever been curious about boxing but felt unsure where to start, this gentle, technique-focused course is the perfect introduction. Designed especially for adults aged 50+, this 5-week program blends simple boxing foundations with safe, low-impact fitness training to support strength, balance, mobility and confidence — all at a pace that suits you. With guidance from an experienced...

    Learn more about Boxing Basics Course for Seniors
    Boxing Basics Course for Seniors

    <p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>If you’ve ever

    ...
    $89 Limited inc GST / $71.20 / $75.70 / $80.10 / $80.10
    No class on Monday 6th April due to Easter Monday public holiday
    Boxing Basics Course for Seniors

    <p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>If you’ve ever

    ...
    $89 Limited inc GST / $71.20 / $75.70 / $80.10 / $80.10
    No class on Monday 27th April due Anzac Day public holiday, or Monday 11th May as tutor is on leave.
    Boxing Basics Course for Seniors

    <p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>If you’ve ever

    ...
    $89 Limited inc GST / $71.20 / $75.70 / $80.10 / $80.10
    No class on Monday 8th June due to King's Birthday public holiday.

    Learn to play tennis for beginners with our sport courses in Sydney. Each class is 2 hours in duration. Pupils are coached with other pupils of a similar skill level and assigned their own dedicated tennis professional and court. If you want to learn or improve your game then these classes are perfect for you. With highly-qualified, home-grown and overseas teaching professionals on duty, you will be challenged in the latest on-court techniques, drills and approaches from around the...

    Learn more about Tennis Course for Beginners
    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Tennis Course for Beginners

    <p>Learn to play tennis for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/sport">sport courses</a> in Sydney.</p>

    <p>Each class is 2 hours in duration.

    ...
    $249 Limited inc GST / $199.20 / $211.60 / $224.10

    Each class runs for 2 hours. Players train in small groups of 3–5 of a similar level, with their own dedicated tennis professional and court.

    Enrolment: Each participant must register using their own email address and mobile number to ensure they receive all course communications.

    Important: This course is exempt from all discounts, including the Learning Membership. Please refer to our terms and conditions.

    Learn to stay active, strong and connected with our fitness short courses in Sydney! Our Seniors Health & Fitness Program is a welcoming, community-focused fitness program for people aged 50 and over who want to keep moving, feel confident in their bodies and enjoy exercising alongside others. More than just a fitness class, this program has become a valued weekly routine where participants build strength, support their health and form meaningful connections. Sessions focus on...

    Learn more about Seniors Health & Fitness Program
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Please note: no class on Friday 3rd April (due to Good Friday public holiday)
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    No class on Tuesday 12th & Thursday 14th May, as tutor David is on leave.
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    No class on Tuesday 12th & Thursday 14th May, as tutor David is on leave.
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Seniors Health & Fitness Program

    <p>Learn to stay active, strong and connected with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

    <p>Our <strong>Seniors

    ...
    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

    Learn more about Tai Chi Course for Beginners
    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

    ...
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

    Learn more about Tai Chi Course for Continuers
    Tai Chi Course for Continuers

    <p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Tai Chi combines soft, slow and

    ...
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10

    Learn ballet basics with our dance short courses in Sydney!  Step into the graceful world of ballet with our Adult Beginner Ballet course, where you’ll build strength, flexibility, and coordination while learning the fundamentals of ballet. Whether you’ve always dreamed of dancing, want to get fit, or simply enjoy expressing yourself through movement, this course offers a fun and creative way to connect with your body and improve posture. No experience is necessary—just bring your...

    Learn more about Adult Ballet Classes for Beginners
    Adult Ballet Classes for Beginners

    <p>Learn ballet basics with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Step into the graceful world of ballet with our Adult Beginner Ballet course,

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10 / $206.10
    Adult Ballet Classes for Beginners

    <p>Learn ballet basics with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Step into the graceful world of ballet with our Adult Beginner Ballet course,

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10
    Adult Ballet Classes for Beginners

    <p>Learn ballet basics with our <a href="/courses/music-singing-dancing/dance">dance short courses</a> in Sydney! </p>

    <p>Step into the graceful world of ballet with our Adult Beginner Ballet course,

    ...
    $229 Limited inc GST / $183.20 / $194.60 / $206.10

    Learn archery for beginners with our sport and fitness courses in Sydney! Archery is a sport of focus and concentration, enhancing physical fitness along with mindfulness and stress management. This beginner's level Archery course covers the fundamental archery skills that you can use at any archery range in Sydney in a fun and safe environment. We have designed this archery course for beginners, aiming to develop self-confidence, concentration, discipline, and upper body strength....

    Learn more about Indoor Archery Course for Beginners
    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    $299 Limited inc GST / $239.20 / $254.20 / $269.10

    Discover the ancient tradition of Dragon Boat Racing with our Health and Fitness courses in Sydney! Make the most Sydney Harbour's stunning surrounds by getting out on the water with our introductory Dragon Boating course. Dragon Boating is a fast and furious paddle-driven water sport that originated in China over 2,000 years ago. Today, it's one of the fastest-growing sports in the world. This course is an introduction to the exhilirating sport of dragon boat racing, on the waters...

    Learn more about Dragon Boating Course for Beginners
    Dragon Boating Course for Beginners

    <p>Discover the ancient tradition of Dragon Boat Racing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">Health and Fitness courses</a> in Sydney!</p>

    <p>Make the

    ...
    $199 Limited inc GST / $159.20 / $169.20 / $179.10

    Learn horse riding with our sport & fitness short courses in Sydney! Ever dreamed of riding a horse but not sure where to start? This beginner-friendly course is the perfect introduction to the world of horses and riding —designed for complete beginners and those with limited experience who want to feel confident in the saddle. You’ll enjoy a mix of theory and practical riding sessions, covering everything from understanding horse behaviour to tacking up, steering, and safe...

    Learn more about Horse Riding Lessons for Beginners
    Horse Riding Lessons for Beginners

    <p>Learn horse riding with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Ever dreamed of riding a horse but not

    ...
    $869 Limited inc GST / $695.20 / $738.70 / $782.10

    Please note there is a weight limit of 85kg to attend. There is a minimum age of 16 years.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

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