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Fitness - Nordic Walking for Beginners

If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for you. It’s a great way to burn more calories in less time. You can also exercise for longer without feeling exhausted as you are using more of your body’s muscle groups to propel you. It’s a total body activity! Train with a Nordic Walking Australia accredited instructor and get to grips... [More]

Classes

$159 Limited inc GST / $79.50 / $127.20 / $143.10
Fitness - Nordic Walking for Beginners

<p>If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for

...
The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.
$159 Limited inc GST / $79.50 / $127.20 / $143.10
Fitness - Nordic Walking for Beginners

<p>If you want to burn up to 46% more calories than normal walking, have less stress on the knees and joints than jogging and engage in a safe and sociable outdoor exercise, then Nordic Walking is for

...
The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Fitness - Seniors Health & Fitness Package

The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises with the intention of strengthening health, body and mind. The package includes access to two sessions per week for four weeks, at 90 minutes per session that’s only $9 per hour! In the heart of the inner west of Sydney, your tutor will guide you through a combination of cardiovascular and... [More]

Classes

$110 Limited inc GST / $55 / $88 / $99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
$110 Limited inc GST / $55 / $88 / $99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...
$110 Limited inc GST / $55 / $88 / $99
Fitness - Seniors Health & Fitness Package

<p>The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Life Purpose

Life purpose class in Sydney. Modern life is busy. Commitments and responsibilities pull us in all directions and it’s easy to lose sight of what we truly want; essentially our life purpose. There may even be times where we might feel we’re just ‘going through the motions’. Your ‘Life Purpose’ course gives you an opportunity to connect with what you really want...your life purposes! Your facilitator, life coach George Owen, will help you take the opportunity to explore life purpose... [More]

Classes

$229 Limited inc GST / $114.50 / $183.20 / $206.10
Life Purpose

<h5 id="LifepurposeclassinSydney">Life purpose class in Sydney.</h5><p>Modern life is busy. Commitments and responsibilities pull us in all directions and it’s easy to lose sight of what we truly want

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Face-to-face class.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Massage Course for Beginners

Massage Courses for Beginners in Sydney. Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all tables, course notes and oils provided. Whether you’re an absolute beginner (or already have knowledge of the basics and want to extend your skills) you will learn techniques and tips for looking after yourself while giving friends, family, partners or clients some beneficial relaxation through massage. This course is also suitable for... [More]

Classes

$289 Limited inc GST / $144.50 / $231.20 / $260.10
Massage Course for Beginners

<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all

...
$289 Limited inc GST / $144.50 / $231.20 / $260.10
Massage Course for Beginners

<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Archery for Beginners

Learn Archery in Sydney Archery is a blend of long tradition and modern technology, a combination of physicality and mental concentration. This course is designed for the archery beginner, aimed at developing self confidence, concentration, discipline and upper body strength. In partnership with Sydney Archery, our beginners courses are fun & safe for all age groups. Ideal for Our archery courses cater to individuals without any experience as well as those who have been on the... [More]

Classes

$149 Limited inc GST / $74.50 / $119.20 / $134.10
Archery for Beginners

<p>Learn Archery in Sydney</p><p>Archery is a blend of long tradition and modern technology, a combination of physicality and mental concentration. This course is designed for the archery beginner,

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Yoga for Beginners

Yoga class for beginners in Sydney. Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better understanding of their practice. Great for increasing flexibility, improving breathing, relieving stress, calming the mind, improving your sleep and toning and strengthening your body. Your body will open up in ways it never has and you will learn a lot about yourself as you try things you haven’t done... [More]

Classes

$129 Limited inc GST / $64.50 / $103.20 / $116.10
Yoga for Beginners

<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better

...
$129 Limited inc GST / $64.50 / $103.20 / $116.10
Yoga for Beginners

<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Dragon Boat Racing - Beginners' Course

Learn dragon boat racing in Sydney with this beginners course. Learn how to become a Dragon Boat Racer. Combining athleticism with ancient traditions, dragon boat paddling is a great way to get fit while working in a friendly team environment. These introductory sessions will teach you the basics of the sport as you paddle around the scenic Blackwattle Bay and surrounding areas. Instruction on basic stroke technique, timing and power are just a few of the things you will learn... [More]

Classes

$99 Limited inc GST / $49.50 / $79.20 / $89.10
Dragon Boat Racing - Beginners' Course

<h5 id="LearndragonboatracinginSydneywiththisbeginnerscourse">Learn dragon boat racing in Sydney with this beginners course.</h5><p>Learn how to become a Dragon Boat Racer. Combining athleticism with

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Related courses

Natural Body Care Products - DIY

Learn how to make your own natural skin care products at this workshop in Sydney. In this hands-on Natural Body Care DIY workshop, you’ll learn how to make 5 body care products that suit your skin types and purposes. Our qualified skincare formulator will share with you her passion and knowledge in skincare making with a focus on science and creativity. You’ll get to write your own formulas, choose the ingredients that suit you and make your own natural and safe skincare products.... [More]

Classes

$179 Limited inc GST / $89.50 / $143.20 / $161.10
Natural Body Care Products - DIY

<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">Learn</a> how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Golf Lessons for Beginners

Golf Lessons for Beginners in Sydney. As one of the world’s oldest and most popular sports, Golf is truly a game for all – it’s even been played on the moon! Get into golf with Tour Pro and Australian Top 50 coach Jason King. This course is designed for beginners of any adult age and most fitness levels. All clubs and balls are provided and all equipment is professionally fitted for you to achieve the best possible results. Course content Learn the fundamentals of a golf swing in... [More]

Classes

$179 Limited inc GST / $89.50 / $143.20 / $161.10
Golf Lessons for Beginners

<p>Golf Lessons for Beginners in Sydney.</p><p>As one of the world’s oldest and most popular sports, Golf is truly a game for all – it’s even been played on the moon! Get into golf with <strong>Tour

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Please note: The maximum class size is 6. Early enrolment is recommended.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Gentle Yoga

Hatha Yoga classes are specifically designed with a holistic approach to exercise and wellbeing. This is an introductory course for people with injuries, or inflexible, older bodies who need gentle, safe exercise. Classes are based on Hatha Yoga and each week we focus on strengthening body systems. This includes backcare, digestive, metabolism, repiratory and stress management. All classes include yoga breathing with slow movements to connect our body with breath, relaxation and... [More]

Classes

$99 Limited inc GST / $49.50 / $79.20 / $89.10
Gentle Yoga

<p>Hatha Yoga classes are specifically designed with a holistic approach to exercise and wellbeing. </p><p>This is an introductory course for people with injuries, or inflexible, older bodies who

...
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