Sydney Community College - Short Courses Sydney
results for "health and nutrition, pelvic"

Courses

Upcoming courses

Added to your cart:

Checkout

Continue browsing

X

Learn how to look after your pelvic floor health and well-being with our personal care courses in Sydney! In this workshop, you'll learn how to prevent, reverse or improve pelvic floor issues.  This program will teach you a highly effective pelvic floor training routine for optimal strengthening and maintenance with the aid of a real-time ultrasound, so you can forget about fruitlessly 'squeezing at the bus stop'! You'll gain skills and techniques that can be easily, immediately...

Learn more
Pelvic Floor Health Workshop

<p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

...
2024-06-22 Sat 22 Jun 2024 2024-06-22
1 session, 4.5 hours total
9:30am - 2pm (UTC+10:00)
2A Gordon St, Rozelle
Katalin Janssens
$249 Limited inc GST / $199.20 / $211.70 / $224.10
Enrol early to avoid disappointment. All classes have limited spaces.
Pelvic Floor Health Workshop

<p>Learn how to look after your pelvic floor health and well-being with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!

...
2024-08-31 Sat 31 Aug 2024 2024-08-31
1 session, 4.5 hours total
9:30am - 2pm (UTC+10:00)
2A Gordon St, Rozelle
Katalin Janssens
$249 Limited inc GST / $199.20 / $211.70 / $224.10
Enrol early to avoid disappointment. All classes have limited spaces.

Learn to stay fit as you get older with our fitness short courses in Sydney! The Seniors Health & Fitness Package is a great unique exercise programme designed for members of the community who are over 50 years of age. This package incorporates a combination of exercises to strengthen your health, body and mind. In the heart of the inner west of Sydney, your tutor will guide you through a combination of cardiovascular and resistance training to enhance your overall health. Learning...

Learn more
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-05-02 Thu 2 May 2024 - 2024-06-04 Tue 4 Jun 2024
10 sessions, 15 hours total
10:15am - 11:45am (UTC+10:00)
2A Gordon St, Rozelle
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-05-07 Tue 7 May 2024 - 2024-06-07 Fri 7 Jun 2024
10 sessions, 15 hours total
8:15am - 9:45am (UTC+10:00)
Camperdown Tennis
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-06-06 Thu 6 Jun 2024 - 2024-07-09 Tue 9 Jul 2024
10 sessions, 15 hours total
10:15am - 11:45am (UTC+10:00)
2A Gordon St, Rozelle
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-06-11 Tue 11 Jun 2024 - 2024-07-12 Fri 12 Jul 2024
10 sessions, 15 hours total
8:15am - 9:45am (UTC+10:00)
Camperdown Tennis
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-07-11 Thu 11 Jul 2024 - 2024-08-13 Tue 13 Aug 2024
10 sessions, 15 hours total
10:15am - 11:45am (UTC+10:00)
2A Gordon St, Rozelle
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-07-16 Tue 16 Jul 2024 - 2024-08-16 Fri 16 Aug 2024
10 sessions, 15 hours total
8:15am - 9:45am (UTC+10:00)
Camperdown Tennis
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-08-15 Thu 15 Aug 2024 - 2024-09-17 Tue 17 Sep 2024
10 sessions, 15 hours total
10:15am - 11:45am (UTC+10:00)
2A Gordon St, Rozelle
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-08-20 Tue 20 Aug 2024 - 2024-09-20 Fri 20 Sep 2024
10 sessions, 15 hours total
8:15am - 9:45am (UTC+10:00)
Camperdown Tennis
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-09-19 Thu 19 Sep 2024 - 2024-10-22 Tue 22 Oct 2024
10 sessions, 15 hours total
10:15am - 11:45am (UTC+10:00) (first session)
2A Gordon St, Rozelle
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-09-24 Tue 24 Sep 2024 - 2024-10-25 Fri 25 Oct 2024
10 sessions, 15 hours total
8:15am - 9:45am (UTC+10:00) (first session)
Camperdown Tennis
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-10-24 Thu 24 Oct 2024 - 2024-10-31 Thu 31 Oct 2024
3 sessions, 4.5 hours total
10:15am - 11:45am (UTC+11:00)
2A Gordon St, Rozelle
David Middleton
$49 Limited inc GST / $39.20 / $41.70 / $44.10
This is a shorter 3-session block as tutor David Middleton is away from 2nd-9th November.
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-10-29 Tue 29 Oct 2024 - 2024-11-01 Fri 1 Nov 2024
2 sessions, 3 hours total
8:15am - 9:45am (UTC+11:00)
Camperdown Tennis
David Middleton
$32 Limited inc GST / $25.60 / $27.20 / $28.80
This is a shorter 2-session block as tutor David Middleton is away from 2nd-9th November.
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-11-12 Tue 12 Nov 2024 - 2024-12-13 Fri 13 Dec 2024
10 sessions, 15 hours total
8:15am - 9:45am (UTC+11:00)
Camperdown Tennis
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Fitness Course: Seniors Health & Fitness Package

<p>Learn to stay fit as you get older with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>

<p>The Seniors Health &amp;

...
2024-11-12 Tue 12 Nov 2024 - 2024-12-17 Tue 17 Dec 2024
10 sessions, 15 hours total
10:15am - 11:45am (UTC+11:00)
2A Gordon St, Rozelle
David Middleton
$169 Limited inc GST / $135.20 / $143.70 / $152.10

Learn how to propagate, produce and grow your own garden plants & gardens with our home & garden short courses in Sydney! This is where the real gardeners live - growing and propagating their own plants. Join this class to propagate a diverse range of plants to use in your own garden, and learn the process for quickly growing an abundance of healthy herbs, flowers, greenery and vegetable produce - these are the practical gardening skills that generate new life. This class will give...

Learn more
Plant Propagation Course

<p>Learn how to propagate, produce and grow your own garden plants &amp; gardens with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">home &amp; garden

...
2024-06-15 Sat 15 Jun 2024 2024-06-15
1 session, 4 hours total
8:30am - 12:30pm (UTC+10:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.
Plant Propagation Course

<p>Learn how to propagate, produce and grow your own garden plants &amp; gardens with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">home &amp; garden

...
2024-11-16 Sat 16 Nov 2024 2024-11-16
1 session, 4 hours total
8:30am - 12:30pm (UTC+11:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.

Learn how to make essential oil blends for home and work with our personal care courses in Sydney! In this introductory aromatherapy course, you'll explore how essential oils affect your body and mind. Mastering blending techniques provides you with the groundwork to craft your own products. For the practical part of this course, you'll learn to craft your own safe and plant-based aromatic home products using essential oils. Led by a seasoned and professional aromatherapist, this...

Learn more
Aromatherapy Workshop for Beginners

<p>Learn how to make essential oil blends for home and work with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>

<p

...
2024-06-29 Sat 29 Jun 2024 2024-06-29
1 session, 6 hours total
9:30am - 3:30pm (UTC+10:00)
2A Gordon St, Rozelle
Vara Maranda
$169 Limited inc GST / $135.20 / $143.70 / $152.10
Aromatherapy Workshop for Beginners

<p>Learn how to make essential oil blends for home and work with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>

<p

...
2024-08-31 Sat 31 Aug 2024 2024-08-31
1 session, 6 hours total
9:30am - 3:30pm (UTC+10:00)
2A Gordon St, Rozelle
Vara Maranda
$169 Limited inc GST / $135.20 / $143.70 / $152.10

Learn how to grow plants in pots and containers with our gardening short courses in Sydney! Pots are different to gardens. Potting mix is different to garden soil. They look different, act differently, and plants behave differently in pots compared to gardens. The plants grow differently. The watering is different. The drainage is different. All of these aspects matter when growing plants in pots and containers, for the health, happiness and vitality of the plants. Join this class...

Learn more
Plants, Pots & Container Gardening Course

<p>Learn how to grow plants in pots and containers with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">gardening short courses</a> in Sydney!</p>

<p>Pots

...
2024-05-25 Sat 25 May 2024 2024-05-25
1 session, 4 hours total
1pm - 5pm (UTC+10:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.
Plants, Pots & Container Gardening Course

<p>Learn how to grow plants in pots and containers with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">gardening short courses</a> in Sydney!</p>

<p>Pots

...
2024-10-26 Sat 26 Oct 2024 2024-10-26
1 session, 4 hours total
1pm - 5pm (UTC+11:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.
Plants, Pots & Container Gardening Course

<p>Learn how to grow plants in pots and containers with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">gardening short courses</a> in Sydney!</p>

<p>Pots

...
2024-11-30 Sat 30 Nov 2024 2024-11-30
1 session, 4 hours total
1pm - 5pm (UTC+11:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.

Bring the outdoors in with our gardening short courses in Sydney! Learn how to transform your space into a clean, green, purifying machine during this hands-on, practical workshop in our College garden. Your tutor, an experienced horticulturalist, will teach you all about the 'who', 'why', 'what', 'where' and 'how' of indoor plants.  We know 'why' it's beneficial to surround ourselves with our green friends - plants are scientifically proven to improve our health, air quality and...

Learn more
Indoor Plants & Gardens Workshop

<p>Bring the outdoors in with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">gardening short courses</a> in Sydney!</p>

<p>Learn how to transform your

...
2024-06-15 Sat 15 Jun 2024 2024-06-15
1 session, 4 hours total
1pm - 5pm (UTC+10:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.
Indoor Plants & Gardens Workshop

<p>Bring the outdoors in with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">gardening short courses</a> in Sydney!</p>

<p>Learn how to transform your

...
2024-11-02 Sat 2 Nov 2024 2024-11-02
1 session, 4 hours total
1pm - 5pm (UTC+11:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.

Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

Learn more
Tai Chi Course for Beginners

<p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

<p>Practising Tai Chi

...
2024-05-15 Wed 15 May 2024 - 2024-07-03 Wed 3 Jul 2024
8 sessions, 8 hours total
9:30am - 10:30am (UTC+10:00)
2A Gordon St, Rozelle
Alison Anderson
$149 Limited inc GST / $119.20 / $126.60 / $134.10
Tai Chi Course for Beginners

<p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

<p>Practising Tai Chi

...
2024-09-04 Wed 4 Sep 2024 - 2024-10-23 Wed 23 Oct 2024
8 sessions, 8 hours total
9:30am - 10:30am (UTC+10:00) (first session)
2A Gordon St, Rozelle
Alison Anderson
$149 Limited inc GST / $119.20 / $126.60 / $134.10

Learn how to make your own natural perfumes with our makeup & personal presentation short courses in Sydney! This perfume making course in Sydney will teach you how to create your own signature perfume blends with essential oils, resins, and absolutes. You’ll have the opportunity to sample and use up to 30 essential oils, or create a tried and tested formula to make your own bath salts, before crafting your way up to Eau de Toilette. By using the right combination of single oils or...

Learn more
DIY Perfume Making Workshop

<p>Learn how to make your own natural perfumes with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/makeup-personal-presentation">makeup &amp; personal presentation short

...
2024-10-05 Sat 5 Oct 2024 2024-10-05
1 session, 5 hours total
10am - 3pm (UTC+10:00)
2A Gordon St, Rozelle
Sonia Washburn
$269 Limited inc GST / $215.20 / $228.70 / $242.10

Learn how to do simple gardening and grow your own garden plants with our home & garden short courses in Sydney! Are you eager to cultivate your green thumb, beautify your surroundings, and connect with nature? Join us in the College garden for this hands-on Gardening for Beginners workshop, covering the basics of caring for your outdoor green friends. This class will give you grounded and valuable gardening insights from our experienced tutor, as well as solid advice that you can...

Learn more
Gardening for Beginners Course

<p>Learn how to do simple gardening and grow your own garden plants with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">home &amp; garden short courses</

...
2024-08-10 Sat 10 Aug 2024 2024-08-10
1 session, 4 hours total
8:30am - 12:30pm (UTC+10:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.
Gardening for Beginners Course

<p>Learn how to do simple gardening and grow your own garden plants with our <a href="https://www.sydneycommunitycollege.edu.au/courses/home-garden-cooking/gardening">home &amp; garden short courses</

...
2024-11-09 Sat 9 Nov 2024 2024-11-09
1 session, 4 hours total
8:30am - 12:30pm (UTC+11:00)
2A Gordon St, Rozelle
Richard Lynch
$159 Limited inc GST / $127.20 / $135.20 / $143.10
Enrol in 3 or more Gardening courses for a 15% discount off the original price! Discounted price applies automatically in cart.

Learn to give a full-body relaxation massage with our personal care short courses in Sydney! Breathe in, close your eyes, and relax... Whether you’re an absolute beginner, or already have some of the fundamentals down pat and want to develop your skills, this Massage Course for Beginners will give you a comprehensive crash course in massage technique. Under the guidance of your tutor, an experienced and highly skilled Remedial Massage Therapist, you'll learn basic massage...

Learn more
Massage Course for Beginners

<p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care short courses</a> in Sydney!</p>

<p>

...
2024-06-29 Sat 29 Jun 2024 - 2024-07-06 Sat 6 Jul 2024
2 sessions, 12 hours total
9:30am - 3:30pm (UTC+10:00)
2A Gordon St, Rozelle
Jacqueline Courtney
$399 Limited inc GST / $319.20 / $339.20 / $359.10
Massage Course for Beginners

<p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care short courses</a> in Sydney!</p>

<p>

...
2024-08-17 Sat 17 Aug 2024 - 2024-08-24 Sat 24 Aug 2024
2 sessions, 12 hours total
9:30am - 3:30pm (UTC+10:00)
2A Gordon St, Rozelle
Jacqueline Courtney
$399 Limited inc GST / $319.20 / $339.20 / $359.10
Massage Course for Beginners

<p>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care short courses</a> in Sydney!</p>

<p>

...
2024-10-12 Sat 12 Oct 2024 - 2024-10-19 Sat 19 Oct 2024
2 sessions, 12 hours total
9:30am - 3:30pm (UTC+11:00)
2A Gordon St, Rozelle
Jacqueline Courtney
$399 Limited inc GST / $319.20 / $339.20 / $359.10