Massage Course for Beginners

Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all tables, course notes and oils provided.

Whether you’re an absolute beginner (or already have knowledge of the basics and want to extend your skills) you will learn techniques and tips for looking after yourself while giving friends, family, partners or clients some beneficial relaxation through massage.

This course is also suitable for therapists wanting to expand their skills, knowledge and confidence as a body worker.

Course content

• History of massage and touch for healing
• Simple overview of anatomy and physiology
• The effects and benefits of massage therapy and contraindications
• Correct posture, preparation for massage and safe practice
• Creating the right environment, preparing and tailoring a session to the client’s needs
• Exploring a variety of techniques and styles of massage and performing stretches on the table
• How to complete a full body massage (legs, back, neck, head, chest, arms)
• How to give and receive massage as an exchange
• Enjoy a soothing massage given by another student.

Learning outcomes

After this course you will have learned:

• the fundamentals of healing and intuitive touch through massage in a fun, friendly and non competitive environment
• how to complete a full body massage with confidence
• how to use intuition and a variety of massage techniques for relaxation and therapeutic purposes
• how massage can be used to treat ailments, tensions and discomforts by getting in touch with the energy through breath and body.

Please come prepared

• Wear comfortable, warm clothing
• Please bring some food, a waterbottle and a keepcup (filtered water and teas are provided)
• If you have any specific requirements around giving or recieving a massage during class, please let us know

Please bring:

• a sarong or single flat sheet
• 2 large towels, and 1 small towel
• a note pad and pen (or tablet device) to take notes.

Other information

• Please arrive 10 minutes early to the first session and report to the College reception office
• All oils will be provided
• Students will receive a “starter kit” at the beginning of the course, and a certificate of attendance on completion of the course.

Please note: Sydney Community College is an education organisation dedicated to the provision of quality adult education. Classes are intended to develop skills and knowledge. Classes are not intended as individual therapeutic solutions. In health related matters, guidance from a suitably qualified health professional is recommended.

WARNING: Oils will be used. Rice bran oil will be used in class. Almond oil is included in the “starter kit”.

Avoid disappointment. Enrol early.

Please ensure that you have given a valid email and mobile number as all course changes will be communicated via sms or email.