Courses
Sport & Fitness Courses
Sport & Fitness Courses

Sport & Fitness Courses

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    Get Active with Our Sport and Fitness Short Courses in Sydney!

    Are you looking to get moving, learn a new sport, or improve your fitness in a supportive and fun environment? Whether you want to learn to swim, perfect your golf swing, or try something completely new, our sport and fitness short courses offer expert-led instruction for all skill levels.

    From tennis and rock climbing to archery and Tai Chi, our courses provide an engaging way to stay active, develop new skills, and build confidence. With classes available throughout Sydney, you can easily find an activity that suits your lifestyle.

    Why Choose Our Sport and Fitness Courses?

    • Learn from experienced coaches and instructors who provide hands-on guidance.
    • Small class sizes ensure a supportive and personalised learning experience.
    • A variety of courses to suit different interests and fitness levels – from high-energy sports to gentle wellness activities.
    • Great for beginners and experienced participants alike – no prior experience required.
    • Convenient locations across Sydney – find a course near you!

    Who Are These Courses For?

    • Anyone looking to try a new sport or improve their skills.
    • Beginners and fitness enthusiasts who want expert instruction.
    • Seniors and those seeking gentle, low-impact exercise options.
    • People looking for a social and fun way to stay active.

    Frequently Asked Questions

    Q: Do I need prior experience to join a sport or fitness course?
    A: Not at all! Our courses cater to complete beginners and those looking to refine their skills.

    Q: What equipment do I need?
    A: Most courses provide the necessary equipment, but some may require you to bring personal gear. Check the course details for specific requirements.

    Q: Are there options for seniors or those looking for gentle exercise?
    A: Yes! We offer Tai Chi, Nordic Walking, Gentle Yoga, and Group Fitness Classes, all designed to support low-impact movement and overall well-being.

    Q: Where are the courses held?
    A: Our sport and fitness courses run at various locations across Sydney, making it easy to find one near you.

    Get Moving – Enrol Today!

    Whether you want to learn a new sport, improve your fitness, or simply stay active in a fun and social setting, our short courses provide the expert instruction and encouragement you need.

    Join us for a sport, fitness, or wellness course near you and start your journey to a more active lifestyle today!

    Which sport & fitness subject are you interested in learning?

    4.7 starsaverage rating on Google

    1,400+classes to choose from

    99%customer support rating

    Upcoming courses

    Develop your swimming strokes with our adult swimming lessons in Sydney! If you already swim but feel held back by inefficient technique, this adult Stroke Development course will help you swim more smoothly, efficiently and with greater endurance. In a harbour city like Sydney, strong swimming skills can open up more ways to enjoy the water — whether for fitness, recreation or confidence. Designed for adults with a solid freestyle base, these small-group lessons focus on refining...

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    Adult Swimming Lessons - Stroke Development

    <p>Develop your swimming strokes with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/swimming">adult swimming lessons</a> in Sydney!</p>

    <p>If you already swim but feel

    ...
    2026-03-21 Sat 21 Mar 2026 - 2026-05-23 Sat 23 May 2026
    8 sessions, 4 hours total
    3:45pm - 4:15pm (UTC+11:00) (first session)
    Prince Alfred Park Swimming Centre
    Different Strokes Swimming
    $229 Limited inc GST / $183.20 / $194.60 / $206.10 / $206.10

    Please note -

    • Pool entry is not included ($7.50 payable to the venue).
    • No class on Saturdays 4th April (Easter long weekend) or 25th April (ANZAC day).
    • This class is suitable for confident swimmers who can swim 250 metres freestyle and are comfortable in deep water.
    • This course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Learn Tai Chi and how to be active with our sport & fitness short courses in Sydney! Practising Tai Chi helps with balance, coordination and develops core and leg strength. Tai Chi challenges us to learn through direct experience, harnessing and balance the mind-body connection and enhancing mental function and flexibility. By learning new movements, which are often counter-intuitive to our habitual way of moving, we begin an inner journey towards self-knowledge when learning the...

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    Tai Chi Course for Beginners

    <p>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Practising Tai Chi

    ...
    2026-04-29 Wed 29 Apr 2026 - 2026-06-17 Wed 17 Jun 2026
    8 sessions, 8 hours total
    10am - 11am (UTC+10:00) (first session)
    2A Gordon St, Rozelle
    Alison Anderson
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10

    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

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    Tai Chi Continuers Course

    <p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Tai Chi combines soft, slow and

    ...
    2026-04-29 Wed 29 Apr 2026 - 2026-06-17 Wed 17 Jun 2026
    8 sessions, 8 hours total
    11am - 12pm (UTC+10:00) (first session)
    2A Gordon St, Rozelle
    Alison Anderson
    $149.01 Limited inc GST / $119.20 / $126.60 / $134.10

    Learn archery for beginners with our sport and fitness courses in Sydney! Archery is a sport of focus and concentration, enhancing physical fitness along with mindfulness and stress management. This beginner's level Archery course covers the fundamental archery skills that you can use at any archery range in Sydney in a fun and safe environment. We have designed this archery course for beginners, aiming to develop self-confidence, concentration, discipline, and upper body strength....

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    Indoor Archery Course for Beginners

    <p>Learn archery for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport and fitness courses</a> in Sydney!</p>

    <p>Archery is a sport of focus and

    ...
    2026-05-01 Fri 1 May 2026 - 2026-05-22 Fri 22 May 2026
    4 sessions, 6 hours total
    6:30pm - 8pm (UTC+10:00) (first session)
    2A Gordon St, Rozelle
    Simon O'Connor
    $299 Limited inc GST / $239.20 / $254.20 / $269.10

    Discover the ancient tradition of Dragon Boat Racing with our Health and Fitness courses in Sydney! Make the most Sydney Harbour's stunning surrounds by getting out on the water with our introductory Dragon Boating course. Dragon Boating is a fast and furious paddle-driven water sport that originated in China over 2,000 years ago. Today, it's one of the fastest-growing sports in the world. This course is an introduction to the exhilirating sport of dragon boat racing, on the waters...

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    Dragon Boating Course for Beginners

    <p>Discover the ancient tradition of Dragon Boat Racing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">Health and Fitness courses</a> in Sydney!</p>

    <p>Make the

    ...
    2026-05-02 Sat 2 May 2026 - 2026-05-23 Sat 23 May 2026
    4 sessions, 8 hours total
    6:30am - 8:30am (UTC+10:00) (first session)
    FFB Dragon Boating Club
    FFB Dragon Boating Club
    $199 Limited inc GST / $159.20 / $169.20 / $179.10

    Learn horse riding with our sport & fitness short courses in Sydney! Ever dreamed of riding a horse but not sure where to start? This beginner-friendly course is the perfect introduction to the world of horses and riding —designed for complete beginners and those with limited experience who want to feel confident in the saddle. You’ll enjoy a mix of theory and practical riding sessions, covering everything from understanding horse behaviour to tacking up, steering, and safe...

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    Horse Riding Lessons for Beginners

    <p>Learn horse riding with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Ever dreamed of riding a horse but not

    ...
    2026-05-02 Sat 2 May 2026 - 2026-05-30 Sat 30 May 2026
    5 sessions, 7.8 hours total
    3:15pm - 5pm (UTC+10:00) (first session)
    Eastside Horse Riding
    Eastside Riding Academy
    $869 Limited inc GST / $695.20 / $738.70 / $782.10

    Please note there is a weight limit of 85kg to attend. There is a minimum age of 16 years.

    Important Note: Please note this course is exempt from all discounts including the learning membership. Please see terms and conditions.

    Learn to stay fit and healthy with our Nordic Walking course, part of our fitness short course program in Sydney! This Nordic walking short course will introduce you to a different style of walking that exercises the entire body. Nordic Walking can be enjoyed by both non-athletes as a health-promoting physical activity and by athletes as a sport. Nordic walkers use specially designed walking poles similar to ski poles. Using the body's natural arm swing, Nordic Walking involves...

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    Fitness Course: Nordic Walking for Beginners

    <p>Learn to stay fit and healthy with our Nordic Walking course, part of our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short course program</a> in

    ...
    2026-05-06 Wed 6 May 2026 - 2026-06-10 Wed 10 Jun 2026
    6 sessions, 9 hours total
    9am - 10:30am (UTC+10:00) (first session)
    Callan Park
    Patrick Kelly
    $299 Limited inc GST / $239.20 / $254.20 / $269.10
    The meeting point is beside the old supply buildings on Supply Road, Lilyfield. Best entrance is Wharf Road.

    Step into Sydney’s hidden bushland corridors and harbour-edge ecosystems with environmental educator and conservation biology researcher, Sophia Platthy. This course offers an immersive, field-based experience that invites you to slow down, observe closely and build confidence in natural environments within the urban landscape. Guided by Sophia’s passion for local fauna ecology, including her studies in microbat behaviour, each walk weaves together ecological insight, mindful...

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    Urban Bushwalking - Sydney

    <p>Step into Sydney’s hidden bushland corridors and harbour-edge ecosystems with environmental educator and conservation biology researcher, Sophia Platthy.</p>

    <p>This course offers an immersive,

    ...
    2026-05-12 Tue 12 May 2026 - 2026-06-23 Tue 23 Jun 2026
    4 sessions, 23 hours total
    11am - 4pm (UTC+10:00) (first session)
    Urban Bushwalking W1
    Sophia Platthy
    $329 Limited inc GST / $263.20 / $279.60 / $296.10 / $296.10

    Deepen your Qi Gong practice with our sport & fitness short courses in Sydney! Designed for those who have completed our Qigong Course for Beginners, this class offers the next step in your learning journey. This Continuers course offers a deeper exploration of Ba Gua Zhang, expanding on the skills and movements from our Beginners Qi Gong class, particularly the Keystone Exercises. You will learn some of the most important exercises for the development of the key internal skills of...

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    Qi Gong Course for Continuers

    <p>Deepen your Qi Gong practice with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Designed for those who have

    ...
    2026-07-31 Fri 31 Jul 2026 - 2026-09-25 Fri 25 Sep 2026
    8 sessions, 12 hours total
    11am - 12:30pm (UTC+10:00) (first session)
    2A Gordon St, Rozelle
    Thad Wong
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.

    Learn to be flexible with our health & wellbeing short courses in Sydney! Are you seeking a tranquil escape from the hustle and bustle of daily life? Join us for Gentle Yoga and embark on a journey to discover inner peace, physical well-being, and a deeper mind-body connection. Hatha yoga is a centuries-old practice that blends physical postures, breath control, and meditation to promote holistic well-being.  In this course, you will explore the foundational principles of Hatha...

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    Gentle Yoga for Wellness Course

    <p>Learn to be flexible with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/health-wellbeing">health &amp; wellbeing short courses</a> in Sydney!</p>

    <p>Are you seeking a

    ...
    2026-11-02 Mon 2 Nov 2026 - 2026-11-30 Mon 30 Nov 2026
    5 sessions, 5 hours total
    10am - 11am (UTC+11:00) (first session)
    2A Gordon St, Rozelle
    Keri Hogarth
    $99 Limited inc GST / $79.20 / $84.20 / $89.10
    Accessibility: This class is held in an upstairs room with access via approximately 20 steps. The lift is currently out of service. We apologise for any inconvenience.
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