Of course you can: learn to look after yourself.
Health and Wellbeing and other Lifestyle courses in Sydney.
Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax. We have a range of classes available including Yoga – beginners and continuing, Pilates and Tai Chi. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.
As a not-for-profit education provider with over 30 years experience in Adult Education, our high quality programmess are more affordable than other private or TAFE colleges.
Of course you can: learn to look after yourself.
Health and Wellbeing and other Lifestyle courses in Sydney.
Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax. We have a range of classes available including Yoga – beginners and continuing, Pilates and Tai Chi. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.
As a not-for-profit education provider with over 30 years experience in Adult Education, our high quality programmess are more affordable than other private or TAFE colleges.
Natural Face Care - DIY
Classes
<p><b> Learn how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this hands-on Natural Face Care DIY workshop, you’ll learn how to make 6 facial products that suit
...
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Massage Course for Beginners
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...<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all
...<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Fitness - Pound Rockout Workout
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...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Art of Happiness
Classes
<p>Learn the art of happiness and energy balance in Sydney.</p>Happiness can be an elusive idea. We only seem to yearn for it when we’re out of balance.<p>So often we don’t notice when we are happy,
...<p>Learn the art of happiness and energy balance in Sydney.</p>Happiness can be an elusive idea. We only seem to yearn for it when we’re out of balance.<p>So often we don’t notice when we are happy,
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Soap Making - DIY
Classes
<p>Learn how to make your own organic soap in Sydney with this natural skin care course.</b></p><p>Explore <b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">
...<p>Learn how to make your own organic soap in Sydney with this natural skin care course.</b></p><p>Explore <b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">
...<p>Learn how to make your own organic soap in Sydney with this natural skin care course.</b></p><p>Explore <b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">
...<p>Learn how to make your own organic soap in Sydney with this natural skin care course.</b></p><p>Explore <b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Tai Chi for Beginners
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<p>Learn Tai Chi for beginners in Sydney. </p><p>Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Tai Chi Extension
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<p>This is a course for those who have practised Tai Chi in the past and want to progress to a the next level, including: a wider range of movements and postures for better body co-ordination and
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Yoga for Beginners
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<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better
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...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Natural Body Care Products - DIY
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...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Meditation, Yin Yoga & Sound Healing Workshop
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<p>Yin yoga and vibrational sound healing meditation class in Sydney.</p><p>This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist