Health & Wellbeing Courses
Of course you can: learn to look after yourself. Health and Wellbeing and other Lifestyle courses in Sydney.
Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax.
We have a range of classes available including Yoga, Tai Chi and massage. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.
Most of our health & wellbeing classes operate within our own premises in Rozelle only 5 minutes by bus from Town Hall Station.
As a not-for-profit education provider with 30 years experience in adult education, we offer high quality courses, workshops and studios to help you gain new knowledge and skills you can put into practice right away.
Which Health & Wellbeing course are you interested in?
Art of Happiness | Body Care | Fitness | Massage | Nutrition Plant Based | Pelvic Floor Health | Weight Loss | Yoga | Japanese Yoga
Nutrition: Immunity Warrior
Classes
<p><b>Learn how to improve immune system health through nutrition at this comprehensive online course.</b></p><p>Coming out of a global pandemic and into a winter flu season, immune health is a hot
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Bath Bombs & Bubbles
Classes
<p><strong>Learn to make your own plant-based vegan bath bombs and bubble bath with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle-classes-house-and-garden-sydney/DIY+Classes
...Please enrol at least 5 days prior to the class to ensure that the class materials kit will arrive on time.
<p><strong>Learn to make your own plant-based vegan bath bombs and bubble bath with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle-classes-house-and-garden-sydney/DIY+Classes
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Nutrition: Plant-based & Mindful Eating
Classes
<p><b>Learn the health science behind plant-based eating from a professional nutritionist in Sydney.</b></p><p>Thinking of going vegan? Cooking for a family member and wondering if they’re getting the
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Gentle Yoga
Classes
<p>Hatha <b><a href="/courses/sport-and-fitness-classes-sydney/Yoga-Pilates-Meditation-Tai-Chi-Rozelle">Yoga classes</a></b> are specifically designed with a holistic approach to exercise and
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Soap Making: DIY
Classes
<p><strong>Learn how to make your own organic soap in Sydney with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle-classes-house-and-garden-sydney/DIY+Classes">DIY</a> courses
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Yoga for Beginners
Classes
<p><strong>Learn yoga for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport">sports & fitness courses</a> in Sydney.</strong></p><p><font color="#cf053c"><strong>
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Natural Face Care: DIY
Classes
<p><b> Learn how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this hands-on Natural Face Care DIY workshop, you’ll learn how to make 6 facial products that suit
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Natural Body Care Products: DIY
Classes
<p><b>Learn how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this hands-on Natural Body Care DIY workshop, you’ll learn how to make 5 body care products that
...<p><b>Learn how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this hands-on Natural Body Care DIY workshop, you’ll learn how to make 5 body care products that
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Nutrition: Mood Foods & Intuitive Eating
Classes
<p><b>Learn how to use mindful eating to combat cravings, tune into appetite and gain control, at this comprehensive online course.</b></p><p>Do you want to break free from harmful dieting and
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Tai Chi for Beginners
Classes
<p><strong>Learn Tai Chi and how to be active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-and-fitness-classes-sydney">Sports and Fitness</a> courses in Sydney.</strong></
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
