Of course you can: learn to look after yourself.
Health and Wellbeing and other Lifestyle courses in Sydney.
Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax. We have a range of classes available including Yoga – beginners and continuing, Pilates and Tai Chi. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.
As a not-for-profit education provider with over 30 years experience in Adult Education, our high quality programmess are more affordable than other private or TAFE colleges.
Of course you can: learn to look after yourself.
Health and Wellbeing and other Lifestyle courses in Sydney.
Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax. We have a range of classes available including Yoga – beginners and continuing, Pilates and Tai Chi. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.
As a not-for-profit education provider with over 30 years experience in Adult Education, our high quality programmess are more affordable than other private or TAFE colleges.
Massage Course for Beginners
Classes
<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all
...
<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Yoga for Beginners
Classes
<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better
...<p>Yoga class for beginners in Sydney.</p><p>Learn Hatha Vinyasa yoga in this eight week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Meditation, Yin Yoga & Sound Healing Workshop
Classes
<p>Yin yoga and vibrational sound healing meditation class in Sydney.</p><p>This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and
...<p>Yin yoga and vibrational sound healing meditation class in Sydney.</p><p>This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and
...<p>Yin yoga and vibrational sound healing meditation class in Sydney.</p><p>This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Natural Face Care - DIY
Classes
<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">Learn</a> how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this
...<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">Learn</a> how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Related courses
Natural Body Care Products - DIY
Classes
<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">Learn</a> how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this
...<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">Learn</a> how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Fitness - Pound Rockout Workout
Classes
<h5 id="FitnessPOUNDRockoutWorkout">Fitness – POUND Rockout Workout</h5><p><iframe src=https://www.youtube.com/watch?v=hG9oojzfJAc&feature=youtu.be?rel=0 width=700 height=393.75 frameborder=0
...<h5 id="FitnessPOUNDRockoutWorkout">Fitness – POUND Rockout Workout</h5><p><iframe src=https://www.youtube.com/watch?v=hG9oojzfJAc&feature=youtu.be?rel=0 width=700 height=393.75 frameborder=0
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
Gentle Yoga
Tai Chi for Beginners
Classes
<p>Learn Tai Chi for beginners in Sydney. </p><p>Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist
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Tai Chi Extension
Life Purpose
Classes
<h5 id="LifepurposeclassinSydney">Life purpose class in Sydney.</h5><p>Modern life is busy. Commitments and responsibilities pull us in all directions and it’s easy to lose sight of what we truly want
...<h5 id="LifepurposeclassinSydney">Life purpose class in Sydney.</h5><p>Modern life is busy. Commitments and responsibilities pull us in all directions and it’s easy to lose sight of what we truly want
...If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist