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Of course you can: learn to be active.

Be active with a short course.

Of course you can: learn to be active.

Be active with a short course.

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Fitness - Running for Beginners

Learn to run in Sydney with this beginners course. It’s a sport you can do most anywhere and any time. This course will have you running around the Bay? Running classes in Sydney’s inner west. You can already walk it, but running, now there’s a challenge! Enjoy two mornings or evenings a week on the Bay (Iron Cove) with a group of fun people and a motivating coach, learning how to gradually increase your pace. After eight weeks, you’ll be jogging or running the whole distance of... [More]

Classes

$289 Limited inc GST / $144.50 / $231.20 / $260.10
Fitness - Running for Beginners

<p>Learn to run in Sydney with this beginners course.</p><p>It’s a sport you can do most anywhere and any time. This course will have you running around the Bay? Running classes in Sydney’s inner west

...
$289 Limited inc GST / $144.50 / $231.20 / $260.10
Meeting Point: Corner of Perry Street and Balmain Road, Lilyfield

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Tennis Lessons Adults - Beginners

Learn to play tennis in Sydney for beginners. Ideal for This class of ten weeks is for adults who have never played tennis or those who have had no tennis coaching in the past. Course content Week 1: You will go through all the correct grips and footwork on forehands, backhands and serves Week 2: You will cover volleys, smashing and serves. You will be introduced to rallying the ball Week 3: You will cover learning how to direct the ball, movement – side to side and forwards and... [More]

Classes

$220 Limited inc GST
Tennis Lessons Adults - Beginners

<p>Learn to play tennis in Sydney for beginners.</p><h5 id="Idealfor">Ideal for</h5><p>This class of ten weeks is for adults who have never played tennis or those who have had no tennis coaching in

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$220 Limited inc GST

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If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Tea Workshop

Explore the world of tea in this hands-on tea brewing and blending workshop! Over the course of this workshop, we will be delving into the history, the philosophy and the shared cultural significance of the humble tea leaf. Throughout this discussion, we will get to know the leaf itself, as we take a detailed look into the processing of tea. Understanding the processing can aid us in developing our palates. We can use this understanding of flavours, Ayurveda and infusions to create... [More]

Classes

$129 Limited inc GST / $64.50 / $103.20 / $116.10
Tea Workshop

<p>Explore the world of tea in this hands-on tea brewing and blending workshop!<br/>Over the course of this workshop, we will be delving into the history, the philosophy and the shared cultural

...
$129 Limited inc GST / $64.50 / $103.20 / $116.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Hatha Yoga

Come and join our Yoga for Seniors classes specifically designed with a holistic approach to exercise and wellbeing. This is an introductory course for inflexible, older bodies who need gentle, safe exercise. Classes are based on Hatha Yoga and each week we focus on strengthening body systems. This includes backcare, digestive, metabolism, repiratory and stress management. All classes include yoga breathing with slow movements to connect our body with breath, relaxation and... [More]

Classes

$99 Limited inc GST / $49.50 / $79.20 / $89.10
Hatha Yoga

<p>Come and join our Yoga for Seniors classes specifically designed with a holistic approach to exercise and wellbeing. </p><p>This is an introductory course for inflexible, older bodies who need

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$99 Limited inc GST / $49.50 / $79.20 / $89.10

Tai Chi for Beginners

Learn Tai Chi for beginners in Sydney. Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to increase strength and energy, which will help improve your health and well being. Studies have also showed that Tai Chi is able to help maintain strength, flexibility, and balance. This course consists of 20 fundamental movements carefully organised to provide the core exercise for the beginners in Tai... [More]

Classes

$89 Limited inc GST / $44.50 / $71.20 / $80.10
Tai Chi for Beginners

<p>Learn Tai Chi for beginners in Sydney. </p><p>Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to

...
$89 Limited inc GST / $44.50 / $71.20 / $80.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Tai Chi Extension

This is a course for those who have practised Tai Chi in the past and want to progress to a the next level, including: a wider range of movements and postures for better body co-ordination and balance. Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy in order to increase strength and energy, which will help improve your health and well being. Ideal for Past Beginners students all ages and abilities... [More]

Classes

$89 Limited inc GST / $44.50 / $71.20 / $80.10
Tai Chi Extension

<p>This is a course for those who have practised Tai Chi in the past and want to progress to a the next level, including: a wider range of movements and postures for better body co-ordination and

...
$89 Limited inc GST / $44.50 / $71.20 / $80.10

Archery for Beginners

Learn Archery in Sydney Archery is a blend of long tradition and modern technology, a combination of physicality and mental concentration. This course is designed for the archery beginner, aimed at developing self confidence, concentration, discipline and upper body strength. In partnership with Sydney Archery, our beginners courses are fun & safe for all age groups. Ideal for Our archery courses cater to individuals without any experience as well as those who have been on the... [More]

Classes

$149 Limited inc GST / $74.50 / $119.20 / $134.10
Archery for Beginners

<p>Learn Archery in Sydney</p><p>Archery is a blend of long tradition and modern technology, a combination of physicality and mental concentration. This course is designed for the archery beginner,

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$149 Limited inc GST / $74.50 / $119.20 / $134.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Massage Course for Beginners

Massage Courses for Beginners in Sydney. Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all tables, course notes and oils provided. Whether you’re an absolute beginner (or already have knowledge of the basics and want to extend your skills) you will learn techniques and tips for looking after yourself while giving friends, family, partners or clients some beneficial relaxation through massage. This course is also suitable for... [More]

Classes

$229 Limited inc GST / $114.50 / $183.20 / $206.10
Massage Course for Beginners

<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all

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$229 Limited inc GST / $114.50 / $183.20 / $206.10
$229 Limited inc GST / $114.50 / $183.20 / $206.10
Massage Course for Beginners

<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all

...
$229 Limited inc GST / $114.50 / $183.20 / $206.10
$229 Limited inc GST / $114.50 / $183.20 / $206.10
Massage Course for Beginners

<h5 id="MassageCoursesforBeginnersinSydney">Massage Courses for Beginners in Sydney.</h5><p>Join this hands-on course to learn the massage techniques to give a full body relaxation massage – with all

...
$229 Limited inc GST / $114.50 / $183.20 / $206.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Meditation, Yin Yoga & Vibrational Sound Healing Workshop

Yin yoga and vibrational sound healing meditation class in Sydney. This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and meditation. Discover your own inner intelligence by injecting stillness, focus, creativity, and mindfulness into your world. Experience deep relaxation as layers of tension and stress melt away. A quieter, soothing class where we will rest deeply with supported restorative poses. This "Yin Yoga and... [More]

Classes

$20 Limited inc GST / $10 / $16 / $18
Meditation, Yin Yoga & Vibrational Sound Healing Workshop

<p>Yin yoga and vibrational sound healing meditation class in Sydney.</p><p>This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and

...
$20 Limited inc GST / $10 / $16 / $18

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Indoor Climbing - Beginners

Learn indoor climbing in Sydney. Get in touch with your innate ability to climb. Climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting course where you will be introduced to all the safety knowledge required for climbing. You will be shown strategies to improve, guide and advance your climbing abilities. This introductory course could lead you to outdoor rock climbing, or a new way to workout and meet people. The class size is... [More]

Classes

$159 Limited inc GST / $79.50 / $127.20 / $143.10
Indoor Climbing - Beginners

<p>Learn indoor climbing in Sydney.</p><p>Get in touch with your innate ability to climb. Climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting

...
$159 Limited inc GST / $79.50 / $127.20 / $143.10
This class is at the University of Sydney
$159 Limited inc GST / $79.50 / $127.20 / $143.10
Indoor Climbing - Beginners

<p>Learn indoor climbing in Sydney.</p><p>Get in touch with your innate ability to climb. Climbing is a dynamic sport, a unique combination of the physical and the mental. This is a fun and exciting

...
$159 Limited inc GST / $79.50 / $127.20 / $143.10
This class is held at The Edge Rock Climbing Centre – CASTLE HILL

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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