Swimming Lessons - Stroke Development

Classes

$250 Limited inc GST / $125 / $200 / $225
Swimming Lessons - Stroke Development

<p>Learn stroke development with our adult swimming lessons in Sydney.</p><p>Tired of being slow? Improving your technique is a result of practice and consistency.</p><p>Our instructors analyse your

...
Pool entry isn’t included in the course fee. A $4 discounted rate applies for our students.
$250 Limited inc GST / $125 / $200 / $225
Swimming Lessons - Stroke Development

<p>Learn stroke development with our adult swimming lessons in Sydney.</p><p>Tired of being slow? Improving your technique is a result of practice and consistency.</p><p>Our instructors analyse your

...
Pool entry isn’t included in the course fee. A $4 discounted rate applies for our students.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

Course description

Learn stroke development with our adult swimming lessons in Sydney.

Tired of being slow? Improving your technique is a result of practice and consistency.

Our instructors analyse your technique, develop drills and sets which focus on correcting your stroke. Improved technique will lead to greater efficiency and a lift in swimming performance. Swimming better will increase your fitness and endurance.

Course content

During this course the intention is that the following topics will be covered, but not necessarily in the order given. Due to the variable nature of Adult Education classes, parts of the curriculum may be adapted to suit the needs of the class.

  • Increased distance with proper freestyle technique
  • Controlled breathing techniques
  • Freestyle technique drills without a board
  • Backstroke technique drills with and without a board
Outcomes

By the end of this course you will have learned how to:

  • increased physical fitness
  • develop stroke technique
  • improved stroke count
  • increased endurance and speed
Ideal for

If you want to learn to perfect your swimming stroke in Sydney, then this course is for you

Other information
  • Please bring a swim cap, goggles and sunscreen (if your class is held during the day). You may also bring a copy of your enrolment confirmation with Sydney Community College.
  • Participants must be 18 years or over.
  • All sport/recreation classes are active and therefore you must bring to the attention of the tutor any physical or health-related impairment that may affect your safety.
  • Please note: It is the mission of Sydney Community College to provide quality, accessible education and training. Our commitment to improve the quality of all courses we offer is on going. This extends to ensuring the safety of all our students. It is the reponsibility of the student to inform the instructor of any physical impairment that might impact on participation in the course.
  • For all courses involving physical activity you must arrive before the published course commencement time or the tutor may refuse to admit you into the session. The agenda for many courses involving physical activity starts with an OH&S briefing and/or a warm up and to miss either may create a hazard to you, which might exclude you from participation for the session.

Avoid disappointment. Enrol early.

Please ensure that you have given a valid email and mobile number as all course changes will be communicated via sms or email.

Course testimonials:

  • Jane said: My confidence grew immensely under the effective and patient guidance of Michelle and Kari. My thanks to them both.

  • Magda said: FRIENDLY, PROFESSIONAL, PASSION APPROACH TO STUDENTS FROM ALL STAFF AND COACHES.

  • Romana said: Overall it was enjoyable yet I wasn't keen on the rotation of instructors as it meant you didn't progress very far as they each had their own style and priorities. I also believe I attended more then 36%