The Ledge Climbing Centre
Laelia Douglas-Brown
Laelia has been developing her climbing skills indoors, outdoors, on the competition scene, & overseas for a little over 20 years. Growing up in the climbing world has prompted her towards to a focus on intention & attention with movement & strength. Laelia promotes climbing as an active meditation: the better you get, the more you feel like you have lots to learn!
Her short courses focus on foundations of movement and strength; giving you the tools to feel comfortable in getting started, building power, breaking down movements & understanding how to approach problem-solving when things are particularly challenging.
Laelia has worked with kids & adults, in coaching, mentoring and teaching beginner through to emerging climbers for about 15 yrs.