Sport & Fitness Courses - Short Courses Sydney
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Sport & Fitness Courses

Sport & Fitness Courses

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    Get active with our sport and fitness short courses in Sydney!

    Are you interested in becoming more active or taking on a new sport? Learn to swim or perfect your golf swing with our range of sport and fitness courses.

    Why not try tennis, indoor rock climbing or even archery? For our seniors, we also offer Tai Chi, nordic walking, gentle yoga, and weekly group fitness classes. Our courses are led by enthusiastic instructors all throughout Sydney.

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    Learn Tai Chi and fitness with our sport & fitness short courses in Sydney! Tai Chi combines soft, slow and firm movements to engage the body and mind to restore the balance of Yin Yang and Qi (life) energy to increase strength and energy, which will help improve your health and well-being. Studies have also shown that Tai Chi can help maintain strength, flexibility, and balance. This course builds on the foundation covered in the beginners’ class and continues to explore this...

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    Tai Chi: Continuers

    <p>Learn Tai Chi and fitness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Tai Chi combines soft, slow and

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    2024-06-26 Wed 26 Jun 2024 - 2024-08-14 Wed 14 Aug 2024
    8 sessions, 8 hours total
    10:45am - 11:45am (UTC+10:00)
    2A Gordon St, Rozelle
    Alison Anderson
    $149 Limited inc GST / $119.20 / $134.10

    Learn how to make essential oil blends for home and work with our personal care courses in Sydney! In this introductory aromatherapy course, you'll explore how essential oils affect your body and mind. Mastering blending techniques provides you with the groundwork to craft your own products. For the practical part of this course, you'll learn to craft your own safe and plant-based aromatic home products using essential oils. Led by a seasoned and professional aromatherapist, this...

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    Aromatherapy Workshop for Beginners

    <p>Learn how to make essential oil blends for home and work with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>

    <p

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    2024-06-29 Sat 29 Jun 2024 2024-06-29
    1 session, 6 hours total
    9:30am - 3:30pm (UTC+10:00)
    2A Gordon St, Rozelle
    Vara Maranda
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Aromatherapy Workshop for Beginners

    <p>Learn how to make essential oil blends for home and work with our <a href="https://www.sydneycommunitycollege.edu.au/courses/health-beauty/personal-care">personal care courses</a> in Sydney!</p>

    <p

    ...
    2024-08-31 Sat 31 Aug 2024 2024-08-31
    1 session, 6 hours total
    9:30am - 3:30pm (UTC+10:00)
    2A Gordon St, Rozelle
    Vara Maranda
    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercises coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

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    Qigong Course for Beginners

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

    ...
    2024-08-09 Fri 9 Aug 2024 - 2024-09-27 Fri 27 Sep 2024
    8 sessions, 12 hours total
    9:30am - 11am (UTC+10:00)
    2A Gordon St, Rozelle
    John Walsh
    $169 Limited inc GST / $135.20 / $143.70 / $152.10
    Qigong Course for Beginners

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

    ...
    2024-10-18 Fri 18 Oct 2024 - 2024-12-06 Fri 6 Dec 2024
    8 sessions, 12 hours total
    9:30am - 11am (UTC+11:00)
    2A Gordon St, Rozelle
    John Walsh
    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Learn qigong and stay active with our sport & fitness short courses in Sydney! Qigong is a centuries-old system of exercise coordinating posture, movement, and breathing, used along with visualisation and other simple meditative techniques, to improve the flow of Qi, the vital life energy within us all. Together with acupuncture, herbs, and massage it is one of the cornerstones of Traditional Chinese Medicine. A modern metaphor is that the body is a battery and its charge can be...

    Learn more
    Qigong Course for Continuers

    <p>Learn qigong and stay active with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness">sport &amp; fitness short courses</a> in Sydney!</p>

    <p>Qigong is a centuries-old

    ...
    2024-08-09 Fri 9 Aug 2024 - 2024-09-27 Fri 27 Sep 2024
    8 sessions, 12 hours total
    11:15am - 12:45pm (UTC+10:00)
    2A Gordon St, Rozelle
    John Walsh
    $169 Limited inc GST / $135.20 / $143.70 / $152.10

    Learn to stay fit and healthy with our Nordic Walking course, part of our fitness short course program in Sydney! This Nordic walking short course will introduce you to a different style of walking that exercises the entire body. Nordic Walking can be enjoyed by both non-athletes as a health-promoting physical activity and by athletes as a sport. Nordic walkers use specially designed walking poles similar to ski poles. Using the body's natural arm swing, Nordic Walking involves...

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    Learn to swim with our adult swimming lessons in Sydney! Join one of Sydney's leading adult swimming schools with Sydney Community College. Learn to swim with adults of a similar ability as you gain confidence, improve your swimming style, and enjoy being in the water. With a focus on small groups and skill development, our adults learn to swim lessons cater to various levels of competency, from those who are unfamiliar with water and cannot swim freestyle at all, to those who have...

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    Get hooked on fishing with our Sport & Fitness courses in Sydney!  Keen to get into fishing, but not sure where to start? Our Recreational Fishing for Beginners course is designed for complete beginners and tailored to provide a comprehensive introduction to the art of fishing for fun.  This immersive on-the-water experience takes place against the stunning backdrop of Sydney Harbour, in an accessible location.  These hands-on sessions combine a delightful blend of theory and...

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    Learn to develop your swimming strokes with our adult swimming lessons in Sydney! Tired of being a slow swimmer? You can improve your swimming technique with professional guidance, practice and consistency. Our swimming coaches will analyse your technique, develop drills and sets which focus on correcting your stroke. In these Swimming Stroke Development lessons, you'll learn how to improve your swimming technique to gain greater efficiency and increased swimming performance....

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    Join this class to dive into the fascinating world of Mahjong, where you'll learn the fundamentals of this traditional tile-based game and become adept at playing it confidently. Learning to play Mahjong offers a variety of benefits that go beyond just the enjoyment of the game itself. It's a strategic and social activity that engages the mind, fosters social connections, and provides numerous advantages for players of all ages. One of the most significant benefits of learning to...

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    Learn chair yoga with our relaxing Chair Yoga course in Sydney! Seated yoga, particularly when using a chair, offers many benefits that make it accessible for individuals of all ages and physical abilities. By adapting traditional yoga poses to a seated position, practitioners can enjoy the physical, mental, and emotional benefits of yoga while receiving additional support and stability from the chair. One of the primary benefits of seated yoga is its accessibility. Using a chair...

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