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Sport Courses

Of course you can: learn to be active. Be active with a short course.

At Sydney Community College we offer courses that promote an active and healthy lifestyle. With like-minded people and a very motivated coaches to help you achieve your fitness goals.

As a not-for-profit education provider, with over three decades experience in Continuing Education and Training, we offer high quality courses, workshops and studios that will help you gain knowledge and put it into practice.

Which active course are you interested in?

 
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Dance Classes: Tap Dance (Beginners)

Dance classes – tap dance lessons for beginners in Sydney. If you’ve never tapped and want to learn, or if it has been a while since you’ve had your shoes on, this is the class for you. Starting from the very basics, you’ll be tap dancing at least one routine by the end of the six-week course. Tap is great for timing, co-ordination and fitness. Grab your shoes, join in and make some noise! Explore your inner tap dancer with the help of our teachers in this course. Ideal for…... [More]

Classes

Dance Classes: Tap Dance (Beginners)

<p><b><a href="/courses/sport-and-fitness-classes-sydney/Dance">Dance classes</a></b> – tap dance lessons for beginners in Sydney.</p><p>If you’ve never tapped and want to learn, or if it has been a

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$129 Limited inc GST / $103.20 / $116.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Yoga for Beginners

Learn yoga for beginners with our sports & fitness courses in Sydney. Please note that we currently offer two types of courses – classroom and live online via Zoom. Scroll down to find the content and outcomes of the online course. Learn Hatha Vinyasa yoga in this four-week in-depth course specifically designed for those new to yoga or those simply wishing to gain a better understanding of their practice. Great for increasing flexibility, improving breathing, relieving stress,... [More]

Classes

Yoga for Beginners

<p><strong>Learn yoga for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport">sports & fitness courses</a> in Sydney.</strong></p><p><font color="#cf053c"><strong>

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$80 Limited inc GST / $64 / $72
Yoga for Beginners

<p><strong>Learn yoga for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport">sports & fitness courses</a> in Sydney.</strong></p><p><font color="#cf053c"><strong>

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$80 Limited inc GST / $64 / $72

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Massage Course for Beginners

Learn to give a full-body relaxation massage with our massage courses in Sydney. Whether you’re an absolute beginner (or already have knowledge of the basics and want to extend your skills) you will learn techniques and tips for looking after yourself while giving friends, family, partners, or clients some beneficial relaxation through massage. Join this course to learn fundamental massage skills and techniques that will have you giving massages with confidence! Outcomes After this... [More]

Classes

Massage Course for Beginners

<p><strong>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle-classes-house-and-garden-sydney/massage.courses.sydney">massage

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$289 Limited inc GST / $231.20 / $260.10
Massage Course for Beginners

<p><strong>Learn to give a full-body relaxation massage with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle-classes-house-and-garden-sydney/massage.courses.sydney">massage

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$299 Limited inc GST / $239.20 / $269.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Art of Happiness

Learn the art of happiness with our psychology courses in Sydney. Happiness can be an elusive idea. We only seem to yearn for it when we’re out of balance. So often we don’t notice when we are happy, and it is only in hindsight that we realise we might be off kilter or out of balance. However, we certainly know when we are unhappy. While there are countless ways that happiness can be experienced, such as experiencing pleasant sensations, living a life that is in flow, having... [More]

Classes

Art of Happiness

<p><strong>Learn the art of happiness with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle-classes-house-and-garden-sydney/Psychology-Short-Course">psychology courses</a> in

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$99 Limited inc GST / $79.20 / $89.10
This class will be delivered live online via Zoom with a professional therapist & mindfulness teacher.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Meditation, Yin Yoga & Sound Healing Workshop

Learn to look after yourself with our health and wellbeing courses in Sydney. This practice creates peace, connectivity, and awareness through the use of mystical energies, movement, sound, and meditation. Discover your own inner intelligence by injecting stillness, focus, creativity, and mindfulness into your world. Experience deep relaxation as layers of tension and stress melt away. A quieter, soothing class where we will rest deeply with supported restorative poses. This “Yin... [More]

Classes

Meditation, Yin Yoga & Sound Healing Workshop

<p><strong>Learn to look after yourself with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-and-fitness-classes-sydney/Tai-Chi-Yoga-Pilates-Health-Course">health and wellbeing

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$30 Limited inc GST / $24 / $27

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Pelvic Floor Health

Learn about health and wellbeing with our Lifestyle courses in Sydney. During this programme, you can learn to PREVENT, REVERSE or IMPROVE pelvic floor issues by becoming self-reliant in pelvic floor health. Your newly acquired precious skills will last you a lifetime and can be easily, immediately and permanently adopted without a lot of extra time investment. The ultimate aim is to enjoy reliable pelvic floor function (sneeze, cough, laugh and exercise without a worry), enhanced... [More]

Classes

Pelvic Floor Health

<p><strong>Learn about health and wellbeing with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle">Lifestyle</a> courses in Sydney.</strong></p><p>During this programme, you

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$249 Limited inc GST / $199.20 / $224.10
Enrol early to avoid disappointment. All classes have limited spaces.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Nutrition: Immunity Warrior

Learn how to improve immune system health through nutrition at this comprehensive online course. Coming out of a global pandemic and into a winter flu season, immune health is a hot topic right now. As we navigate through new standards for hygiene and safety in public, a sneeze has the power to strike fear, and we want to know how best to protect ourselves from getting sick. Join Amber Sewell-Green, accredited health professional and dietitian, to learn how you can boost your... [More]

Classes

Nutrition: Immunity Warrior

<p><b>Learn how to improve immune system health through nutrition at this comprehensive online course.</b></p><p>Coming out of a global pandemic and into a winter flu season, immune health is a hot

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$129 Limited inc GST / $103.20 / $116.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Fitness: Pound Rockout Workout

Fitness – POUND Rockout Workout Channel your inner rockstar with this full-body cardio jam session inspired by the infectious, sweat-dripping fun of playing the drums. Using Ripstix, lightly weighted exercise drumsticks, torch calories and drum your way to a leaner, slimmer physique – all while rocking out to your favourite music! Pound drumming workout with Ripstix* in Sydney. Get a full-body drumming workout combining cardio, conditioning, and strength training with yoga and... [More]

Classes

Fitness: Pound Rockout Workout

<h5 id="FitnessPOUNDRockoutWorkout">Fitness – POUND Rockout Workout</h5><p><iframe src="https://www.youtube.com/embed/hG9oojzfJAc"rel=0 width=700 height=393.75 frameborder=0 webkitAllowFullScreen

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$89 Limited inc GST / $71.20 / $80.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Nutrition: Plant-based & Mindful Eating

Learn the science of plant-based foods with our Lifestyle courses in Sydney. Thinking of going vegan? Cooking for a family member and wondering if they’re getting the nutrients they need? Or maybe you’re just ready to know more about the future of sustainable eating and mind-body vitality. The idea of a more plant-based way of eating is gaining momentum for health, environmental and ethical reasons. But you may be thinking, how healthy is it? How can I make my meals sustainable,... [More]

Classes

Nutrition: Plant-based & Mindful Eating

<p><strong>Learn the science of plant-based foods with our <a href="https://www.sydneycommunitycollege.edu.au/courses/lifestyle">Lifestyle courses</a> in Sydney.</strong></p><p>Thinking of going vegan

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$129 Limited inc GST / $103.20 / $116.10
This class will be offered live online via Zoom. It is a modified version of the content described above.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Belly Dancing for Beginners

Learn belly dancing for beginners with our dance courses in Sydney. In this course you will learn this ancient and beautiful style of dance in a relaxed and supportive environment. Explore the origins and cultural significance of this dance style, begin to understand the beauty and nuances of Middle Eastern music, learn basic dance steps and find out how you can interpret and express yourself to music. Come with a friend or alone – no partner is required. Not sure if this is the... [More]

Classes

Belly Dancing for Beginners

<p><strong>Learn belly dancing for beginners with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport/dance">dance courses</a> in Sydney.</strong></p><p>In this course you will learn

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$149 Limited inc GST / $119.20 / $134.10

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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