Boxing Basics Course for Seniors
Boost your cardio fitness with beginner boxing in our fitness short courses in Sydney! If you’ve ever been curious about boxing but felt unsure where to start, this gentle, technique-focused course is the perfect introduction. Designed especially for adults aged 50+, this 5-week program blends simple boxing foundations with safe, low-impact fitness training to support strength, balance, mobility and confidence — all at a pace that suits you. With guidance from an experienced...
Learn more about Boxing Basics Course for Seniors<p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>If you’ve ever
...<p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>If you’ve ever
...<p>Boost your cardio fitness with beginner boxing in our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-fitness/fitness">fitness short courses</a> in Sydney!</p>
<p>If you’ve ever
...