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Health & Wellbeing

Of course you can: learn to look after yourself.

Health and Wellbeing and other Lifestyle courses in Sydney.

Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax. We have a range of classes available including Yoga, Tai Chi and massage. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.

Most of our health & wellbeing classes operate within our own premises in Rozelle only 5 minutes by bus from Town Hall Station.

As a not-for-profit education provider with 30 years experience in adult education, we offer high quality courses, workshops and studios to help you gain new knowledge and skills you can put into practice right away.

Art of Happiness | Body Care | Fitness | Massage | Mindfully Fit | Nutrition Education | Pelvic Floor Health | Weight Loss | Yoga | Japanese Yoga

Of course you can: learn to look after yourself.

Health and Wellbeing and other Lifestyle courses in Sydney.

Are you working too hard and finding that stress is taking over your life? It’s time you channel your inner zen and learn how to unwind and relax. We have a range of classes available including Yoga, Tai Chi and massage. All these courses can teach you techniques for breathing, posture and movement to help you on your spiritual journey and the road to inner peace.

Most of our health & wellbeing classes operate within our own premises in Rozelle only 5 minutes by bus from Town Hall Station.

As a not-for-profit education provider with 30 years experience in adult education, we offer high quality courses, workshops and studios to help you gain new knowledge and skills you can put into practice right away.

Art of Happiness | Body Care | Fitness | Massage | Mindfully Fit | Nutrition Education | Pelvic Floor Health | Weight Loss | Yoga | Japanese Yoga

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Yoga - Japanese Yoga

Yoga Insights – An introduction to Yoga & sharing it with others Ever wanted to know why you do what do on the mat? Curious about the health benefits of yoga? Would you like to get more of an understanding of yogic philosophies? Or simply wouldnt mind understanding Japanese Remedial Yoga and why it is a therapy? Ever thought about what it takes to be a yoga teacher? Ever felt like sharing your yoga with others but not sure how to do it safely? If you answered yes to any of these... [More]

Classes

$399 Limited inc GST / $319.20 / $359.10
Yoga - Japanese Yoga

<h5 id="YogaInsightsAnintroductiontoYogasharingitwithothers">Yoga Insights – An introduction to Yoga & sharing it with others</h5><p>Ever wanted to know why you do what do on the mat? Curious about

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Bath Bombs & Bubbles

Learn how to make your own plant-based vegan bathbombs and bubble bath at this workshop in Sydney. Join this fun, colourful and fragrant workshop to make and decorate your own eco-friendly bath bombs and bubble bath treats. It’s roll up the sleeves time as you learn how to make and decorate some gorgeously colourful, sparkly and fragrant products that are kind on your skin and good for the environment. You’ll decorate and colour one bath bomb in the mould (take home for a later... [More]

Classes

$129 Limited inc GST / $0 / $103.20 / $116.10
Bath Bombs & Bubbles

<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Makeup-Dress-Fashion-Course">Learn</a> how to make your own plant-based vegan bathbombs and bubble bath at this workshop in Sydney.</b

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All materials are provided, and you will be able to take home your own work.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Soap Making - DIY

Learn how to make your own organic soap in Sydney with this natural skin care course. This hands-on course will teach you the basics of Melt & Pour and Cold process soaps. You’ll make and take home around 2.5kg of gently cleansing handmade soap. You’ll make 3 batches of different Cold Process formulations, using a variety of natural oils, butters and milks, decorated with a choice of colourful micas or clays, and scented with essential or fragrance oils. We’ll discuss different... [More]

Classes

$169 Limited inc GST / $0 / $135.20 / $152.10
Soap Making - DIY

<p>Learn how to make your own organic soap in Sydney with this natural skin care course.</p><p>This hands-on course will teach you the basics of Melt & Pour and Cold process soaps. You’ll make and

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The course fee include materials pack valued at $35. You will go home with your own beautiful soap products.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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NLP for Weight Loss

NLP for weight loss course in Sydney. If you want to learn about Weight Loss in Sydney, this workshop is for you. Tried every diet around and still overweight? That’s probably because you haven’t dealt with your eating strategy, eating anchors, emotional issues around eating and your values with respect to health. This workshop uses neuro-linguistic programming techniques to deal with all of the above, and more, to change the way you think about food. This workshop is sure to... [More]

Classes

$149 Limited inc GST / $0 / $119.20 / $134.10
NLP for Weight Loss

<p>NLP for weight loss course in Sydney.</p><p>If you want to learn about Weight Loss in Sydney, this workshop is for you.<br/>Tried every diet around and still overweight? That’s probably because you

...

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Natural Face Care - DIY

Learn how to make your own natural skin care products at this workshop in Sydney. In this hands-on Natural Face Care DIY workshop, you’ll learn how to make 6 facial products that suit your skin types and purposes. Our qualified skincare formulator will share with you her passion and knowledge in skincare making with a focus on science and creativity. You’ll get to write your own formulas, choose the ingredients that suit you and make your own natural and safe skincare products.... [More]

Classes

$199 Limited inc GST / $159.20 / $179.10
Natural Face Care - DIY

<p><b> Learn how to make your own natural skin care products at this workshop in Sydney.</b></p><p>In this hands-on Natural Face Care DIY workshop, you’ll learn how to make 6 facial products that suit

...
The course fee include materials pack valued at $75. You will be able to take home your own natural products.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Natural Hair Products - DIY

Learn how to make your own natural hair care products at this workshop in Sydney. In this hands-on Natural Hair Products DIY course you will learn how to make your own natural plant-based shampoo and conditioner bars. Explore the wonderful world of natural plant oils and extracts, learn what is right for your hair and tailor formulas to your specific needs. These solid hair bars are a pure, natural way to clean, condition and nourish your hair. They are packed full of ingredients... [More]

Classes

$249 Limited inc GST / $199.20 / $224.10
Natural Hair Products - DIY

<p>Learn how to make your own natural hair care products at this workshop in Sydney.</p><p>In this hands-on Natural Hair Products <b><a href="/courses/lifestyle-classes-house-and-garden-sydney/DIY+

...

This class is on 10% Early Bird special. Enrol before 31 December 2019 with the code EARLYBIRD20 to take advantage of this offer.

The course fee include materials pack valued at $50. You will go home with your own beautiful hair products.

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

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Mindfully Fit - Train Your Body, Focus Your Mind

Mindfully Fit Course in Sydney. A fresh approach to getting fit and staying fit. We all know exercise is good for you; mind and body. And there is no denying how much better you feel when you get into a good training routine. So why is it so hard to get out there and do it and keep on doing it? Sydney Community College, together with psychologist Soraya Mir and personal trainer David Middleton, has developed a course designed to address these issues and get you moving with a more... [More]

This course has no current classes. Please join our waitlist and we will notify you when we have places available. Join Waitlist

This course has no current classes. Please join our waitlist and we will notify you when we have places available. Join Waitlist

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Art of Happiness

Learn the art of happiness and psychology in Sydney. Happiness can be an elusive idea. We only seem to yearn for it when we’re out of balance. So often we don’t notice when we are happy, and it is only in hindsight that we realise we might be off kilter or out of balance. However, we certainly know when we are unhappy. While there are countless ways that happiness can be experienced, such as experiencing pleasant sensations, living a life that is in flow, having abundance, feeling... [More]

This course has no current classes. Please join our waitlist and we will notify you when we have places available. Join Waitlist

This course has no current classes. Please join our waitlist and we will notify you when we have places available. Join Waitlist

Share this course