Cooking - Gluten Free Baking

This course has no current classes. Please join our waitlist and we will notify you when we have places available. Join Waitlist

Course description

Learn how to bake gluten-free at this hands-on class in Sydney.

Helen Tzouganatos, author of Hungry and Fussy, easy & delicious gluten-free baking for everyone will share some of her best recipes with you and guide you through the tricks to make gluten-free baking a success.

The session is 3 hours of intensive learning and includes lunch with gluten-free loaf and refreshments.

On the menu
  • Spanikopita - made from scratch with gluten-free rough puff pastry
  • Buckwheat Loaf - everyone to make their own to take home
  • Triple Chocolate Cookies
  • Lemon Coconut Drizzle Cake
About the chef

Helen is a passionate cook, food stylist and photographer. She discovered she was a coeliac while undergoing IVF in 2007. She quickly became fed up with having to drive ten kilometres and pay over ten dollars for a dense loaf of gluten-free bread. She was determined not to let her gluten intolerance get in the way of her love of baking. She started developing gluten-free recipes of her own and has built a rapidly growing following on Instagram that currently stands at over 14,000 for the simplicity, quality and beautiful presentation of her food.

Included in the ticket price is a copy of Helen’s book (RRP $39.95) that contains 100 gluten-free recipes that include everything from custard tarts and coffee pecan slice to fluffy Victorian sponge Cakes, and even instructions for perfect, gluten-free basic pastry!


The Essential Ingredient Surry Hills
146 Foveaux Street, Surry Hills

Please note: Street parking is very limited nearby. You might try St Margaret’s Car Park at 417-435 Bourke Street, Surry Hills. It is a 5-minute walk from the venue, with casual parking rates after 5pm at approx. $4/hour.

On the day...
  • We’ve cut out disposable plastics, so please bring your own food containers to take any leftovers home
  • All participants must wear closed-in shoes – no high heels please!
  • Aprons supplied, but dress appropriately for the kitchen, and tie back long hair
  • Arrive a little early as the class will start on time
Booking conditions
  • Withdrawal from the course is not refundable or transferrable. If you can’t attend on the day, you may send someone in your place.
  • The Essential Ingredient reserves the right to alter or cancel a class without notice. In the event of a change, you will be contacted on the phone number and/or email address you provide.
  • We cannot accommodate dietary requirements in all cases. For more information, please contact The Essential Ingredient 02 9555 8300 prior to booking.

Avoid disappointment. Enrol early.

Please ensure that you have given a valid email and mobile number as all course changes will be communicated via sms or email.

This course has no current classes. Please join our waitlist and we will notify you when we have places available. Join Waitlist

Course testimonials:

  • Jane said: Five stars

  • Maxim said: Loved the food!

  • Katia said: I really enjoyed the class with Helen. Excellent venue. Excellent teacher. Very tasty gluten free food.

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