How to Make Kefir Workshop


$149 Limited inc GST / $119.20 / $134.10
How to Make Kefir Workshop

<p><b><a href="/courses/lifestyle-classes-house-and-garden-sydney/Cooking">Learn</a> how to make your own kefir at this practical evening workshop in Rozelle.</b></p><p>Kefir is a refreshing brewed


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Course description

Learn how to make your own kefir at this practical evening workshop in Rozelle.

Kefir is a refreshing brewed drink, containing beneficial yeast and probiotics similar to those found in yoghurt. Containing antioxidants and probiotics, it’s believed to have many health benefits including improved digestion and enhanced immune function. They say to get the most out of those good bacteria you need a big old daily dose, but it can the shop-bought kefirs can be expensive and hard to find.

So if you’re a committed kefir consumer – interested in gut health for great health – come along and learn how to make it from scratch using either milk or water, plus fresh and natural ingredients. You’ll come away with your own personal creation of a 300ml flavoured kefir, a jar full of the good stuff, along with a some grains to get you started at home.

Course content
  • The benefits for your gut and your general health
  • Safe brewing techniques and sterilisation
  • The two brewing stages for kefir
  • Water kefir or milk kefir – which is right for you?
  • Making your first batch
  • All about the grains – how to use and care for them
  • Storing bottled kefir

Please note: This course uses uses Kefir grains, sugar, purea water, seasonal fruits and vegetables to create your own flavoured Kefir. We are not able to provide substitute ingredients for people with allergies.

Ideal for

Beginners and more experienced cooks who want to develop their skills.

Materials provided

All ingredients and jars are provided.

Please come prepared
  • Bring an apron
  • Wear closed in shoes
  • If you have long hair, tie it back

Avoid disappointment – enrol early

Please ensure you have given a valid e-mail address and mobile number as all course changes will be communicated via sms or e-mail.