Plant Based Cuisine Course

What you'll learn

Learn plant based cuisine with our cooking short courses in Sydney!

This hands-on cooking course will teach you how to make a delicious seasonal dish by incorporating plant-based ingredients and techniques. Whether you are time-poor, looking for some healthy recipes, or thinking of incorporating more plant-based foods into your diet, this course has all the inspiration you will need to create delicious eating experiences. 

You will learn how to support a transition to a plant-based diet in a balanced and tasty way. The recipe covered in class will be chosen according to seasonal ingredients and will change often so that you can keep coming back to challenge yourself further. Get creative with spicy tacos, plant-based burgers, bolognese sauce, meat-free meatballs and more!

Learning Outcomes

By the end of this course you will be able to:

• Identify different plant-based protein sources and their nutritional benefits, and utilise this knowledge to create balanced meals.
• Develop confidence in your ability to make informed decisions about incorporating new protein-rich foods into your diet, based on personal preferences and nutritional requirements.
• Explore the diversity of plant-based ingredients and culinary techniques from around the world, and use this knowledge to create flavourful and culturally diverse meals.
• Understand the importance of essential vitamins, minerals, and fibre for maintaining optimal health, and develop strategies for incorporating these nutrients into your daily meals.

Course Content

What will be covered in this cooking course?

• Learning the knowledge and skills to prepare a balanced meal with all the essential amino acids your body needs from a variety of plant proteins
• Gaining the confidence to choose and incorporate new protein foods into your diet
• Experiencing cooking with new plant-based ingredients and recipes from different cultures around the world
• Understanding how to incorporate more essential vitamins, minerals and fibre into your diet

Intended Audience

Who is this cooking course for?

This course is perfect for anyone looking to begin or continue their journey into plant-based cooking and get some delicious new recipes under their belt.