NLP - Gain Greater Control

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Course description

Gain greater control course in Sydney.

Do you feel like your emotions or compulsions control you, rather than you controlling them? Repressed emotions often unconsciously control us and lead us to make choices that we know are bad for us.

This NLP-based workshop will help you gain greater control of your feelings, reactions and choices. Learn some tools to help you have a wider range of choices in life.

This workshop is four hours in length. It will apply to any sort of compulsion: food, alcohol, cleaning, shopping, etc. This workshop is designed to form the first steps of actions taken to deal with compulsions. Outcomes may vary between participants, with some finding that further intensive therapy is needed.

Course content

The workshop will cover:

  • a brief explanation of what NLP is and how it is different from some other approaches
  • an exercise to understand how NLP works
  • creating appropriate boundaries between themselves and others
  • making more empowering choices
  • techniques to deal with issues when they arise
  • setting goals for the future
Outcomes

By the end of this workshop you will have:

  • experienced a number of different NLP techniques
  • established an appropriate psychological boundary
  • changed the limiting beliefs that are holding you back
  • let go of negative emotions
  • realised that you have different choices available to you
  • learnt some NLP techniques that you can use at home
Methods used

The workshop will be based on adult-learning principles and will be interactive. A series of NLP techniques will be used. Where appropriate, participants will be taught NLP techniques for use at home.

  • Sydney Community College is an education organisation dedicated to the provision of quality adult education. Classes are intended to develop skills and knowledge. Classes are not intended as individual therapeutic solutions. In health related matters, guidance from a suitably qualified health professional is recommended.

Avoid disappointment. Enrol early.

Please ensure that you have given a valid email and mobile number as all course changes will be communicated via sms or email.