Meditation, Yin Yoga & Sound Healing Workshop

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Learn to look after yourself with our health and wellbeing courses in Sydney.

Practitioners believe that Yin Yoga creates peace, connectivity, and awareness through the use of movement, sound and meditation. Further, that stillness, focus, creativity, and mindfulness are created through this process.

It is intended that deep relaxation is achieved as tension and stress are dissolved. This is a quiet, soothing class where designed to help you will rest deeply with supported restorative poses. This “Yin Yoga and Vibrational Sound Healing Meditation Class” is accompanied by the beautiful live music created by crystal bowls, Tibetan bells, Bolivian guitar, and voices.

Course content

  • Restorative yoga practice
  • Live music and crystal bowls
  • Guided meditation and relaxation

Please bring to class

  • For hygiene purposes please bring your own yoga mat.*
  • Please wear WARM comfortable clothing
  • A bottle of drinking water
  • 2 small blankets
  • A thick cushion, bolster, meditation stool or yoga block – if you wish to sit up
  • Sydney Community College is an education organisation dedicated to the provision of quality adult education. Classes are intended to develop skills and knowledge. Classes are not intended as individual therapeutic solutions. In health-related matters, guidance from a suitably qualified health professional is recommended.*

15% Earlybird Discount available on 2021 classes for this course.

Simply enrol before 31 December 2020 using the discount code EARLYBIRD21 at the payments page. (Offer cannot be used in conjunction with any other concessions or discounts.)

Classes

Meditation, Yin Yoga & Sound Healing Workshop

<p><strong>Learn to look after yourself with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-and-fitness-classes-sydney/Tai-Chi-Yoga-Pilates-Health-Course">health and wellbeing

...
$30 Limited inc GST / $24 / $27
No discount applies to this course
Meditation, Yin Yoga & Sound Healing Workshop

<p><strong>Learn to look after yourself with our <a href="https://www.sydneycommunitycollege.edu.au/courses/sport-and-fitness-classes-sydney/Tai-Chi-Yoga-Pilates-Health-Course">health and wellbeing

...
$30 Limited inc GST / $24 / $27
No discount applies to this course

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist

If there isn't a class to suit you, please join our waitlist and we will notify you when we have places available. Join Waitlist